Dragon fruit crushed with yogurt
Dragon fruit ground in yogurt has a natural sweetness, combined with the softness of yogurt, suitable as a weaning dish for children over 6 months old. Dragon fruit ground finely helps children eat easily, while yogurt provides beneficial bacteria for the digestive system.
2-3 teaspoons of dragon fruit meat and 2 teaspoons of unsweetened yogurt for children over 6 months old.
How to make: Peel the dragon fruit, filter out the seeds, then use a spoon to mash or mash it. Put the ground dragon fruit in a bowl, add unsweetened yogurt and mix well. The dish should be served immediately after mixing to maintain its freshness.
When feeding children, parents should choose soft ripe dragon fruit, wash it and pre-process it thoroughly. For children who are just starting to eat solids, dragon fruit can be ground very finely to suit the child's eating ability.
Soft dragon fruit pudding
Dragon fruit pudding has a soft, smooth texture, which can create a novel feeling for the weaning menu. This dish includes dragon fruit, milk and a small amount of cornstarch to create consistency.
50ml dragon fruit juice, 40ml formula or breast milk and 1 teaspoon cornstarch.
How to make: Put dragon fruit juice, milk and cornstarch in a small pot without turning on the stove. Stir well until the cornstarch is completely dissolved. Then turn on the stove over low heat, continue to stir continuously so that the mixture does not clump or burn the bottom of the pot. When the mixture thickens, turn off the heat and pour into a small mold.
Let the pudding cool and store it in the refrigerator for about 1-2 hours to freeze before giving it to children to eat. Parents need to check the temperature and softness of the dish before giving it to children to use.
