Trái cây
The unexpected benefits of durian
ANH ĐỨC (THEO HEALTH) |
Durian is a fruit rich in nutrients and many health-promoting plant compounds.
Try losing weight in 3 days with fruit
HÀN LÂM (THEO STYLECRAZE) |
3 days of weight loss by eating fruit not only helps you quickly regain your figure but also detoxifies your body .
How to eat low sugar fruits for weight loss
Kiều Vũ (tổng hợp từ eatingwell & loseit) |
Eating low-sugar fruits not only helps people lose weight but also avoids affecting people with diabetes.
Fruits rich in vitamin B12 help reduce high uric acid
Nhóm PV (Theo The Healthsite) |
According to The Healthsite, fruits rich in vitamin B12 help reduce high uric acid levels , especially in men.
4 types of dried fruits that increase blood sugar levels
HƯƠNG SƠN (THEO HEALTH) |
Some dried fruits can increase blood sugar levels due to their high natural sugar content and dehydration, leading to sugar concentration.
How to wash fruits and vegetables to remove maximum pesticides
HƯƠNG SƠN (THEO NEWS MEDICAL) |
Washing fruits and vegetables properly is important to remove pesticides and contaminants.
Promote the specialty fruits of the mountainous district in Khánh Hoà province.
Phương Linh |
Khanh Hoa - Evening of 10.8, Khanh Son District People's Committee organized the opening ceremony of the 3rd fruit festival. The festival with many distinctive activities, took place from 10 - 13.8.
Explore the Paradise of Fruits in Khánh Hòa Mountain Region
Thanh Thúy |
Khanh Hoa - During the time of organizing the Khanh Son District Fruit Festival, tourists will be able to see and enjoy many oversized fruits such as durian, orange.
Fruits rich in prebiotic enhance intestinal health
Thanh Thanh (Theo Eat this not that) |
Fresh Fruits rich in prebiotics help the body enhance intestinal health including apples, bananas...
Fresh fruits rich in antioxidants help to combat inflammation
Thanh Thanh (Theo Eat this not that) |
Fresh Fruits rich in antioxidants help combat inflammation and prevent chronic diseases such as berries, apples, oranges...
Fresh fruits are low in sugar, rich in nutrients, and good for one's health
Thanh Thanh (Theo Eat this not that) |
Fruits with low sugar content, rich in nutrients, and good for health such as strawberries, oranges, guavas...
Is the Fruitarian diet healthy?
BẢO ANH (THEO HEALTHSHOTS) |
Diet Fruitarian is a diet that consists entirely of fruits. So, is this diet really good for health?
4 types of fruits that support effective weight loss in summer
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Some fruits such as custard apple, fig, star fruit, dried dates... can help you lose weight effectively in the summer.
How to Eat Dried Fruits to Control High Blood Sugar
HẠ MÂY (THEO VERYWELLHEALTH) |
Dried fruits still retain most of the vitamins, minerals, and fiber found in fresh fruits, suitable for people with high blood sugar.
Why should you eat fruit instead of drinking juice when losing weight?
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The article below will show you why eating fresh fruit is better than drinking fruit juice when losing weight .