Body odor often occurs due to active sweat glands, combined with decomposable bacteria on the skin. Instead of abusing deodorants containing chemicals, many people are looking for natural solutions from lemons.
According to Healthline, lemons are high in citric acid, which helps kill odor-causing bacteria and balance the pH on the skin. Thanks to that, sweat makes it difficult to create an environment for bacteria to grow, significantly reducing odor.
1. Fresh lemons directly on the skin
Cut the lemon in half, gently rub on the skin that often expresses sweat such as the armpits or feet, let it dry naturally and then rinse with warm water. Citric acid in lemons will clean bacteria and create a dry feeling.
2. Dilute lemon juice for bathing
According to Medical News Today, adding a few tablespoons of lemon juice to a warm water pot and showering normally helps the body stay clean, while preserving a pleasant scent. This is a way to help reduce body odor, especially after a lot of exercise.
3. Combine lemon with sea salt
Sea salt has strong antibacterial properties. When mixing lemon juice with a little salt, you will have a natural cleansing mixture that helps clean the affected skin. Use this mixture gently rub 12 times/week to help prevent long-term odor.
In addition to deodorizing effects, lemon also helps tighten pores and naturally brighten the skin. However, experts recommend not to overuse too much, because strong acidity can cause dry skin burning. Test on a small area before applying regularly.
