How to keep children healthy when participating in activities to celebrate September 2

THÙY DƯƠNG (T/H) |

To ensure the health of family members, especially young children, when participating in outdoor activities on the occasion of September 2, parents should pay attention to the following.

Prepare nutrition and sunscreen

Activities took place outdoors, lasting for many hours, with the participation of many people. Children are easily tired, sunburned or lost in crowds if not carefully prepared.

Dr. Abigail Collins, National Clinical Lead for Child Health at Public Health HSE (Ireland) emphasized: Children are more sensitive to hot and noisy adults. Parents should bring water, hats, sunscreen and choose a cool grass location to watch the event.

Before going, you should give your children an energetic snack, limiting greasy foods. Water or electrolyte juice plays an important role in helping to replace fluid throughout the time spent watching. For children under 6 years old, parents need to bring fabric hats, sunglasses and a wet towel to dry their face, reducing the risk of heatstroke.

Safety in the crowd and emergency handling

The crowded space can cause anxiety for parents. According to the Centers for Disease Control and Prevention (CDC, USA), the risk of children getting lost or falling increases in crowded environments. The CDC recommends: Parents should keep their children in bright clothes, have their phone number on wristbands or name cards, and always hold their childrens hands throughout the event.

In addition, loudspeakers and constant music can cause discomfort. Parents can wear specialized earplugs to reduce noise, especially for children under 5 years old.

Regarding first aid, Dr. Collins said: A small bag of bananas, infant fever control pills and antiseptic solution should be prepared. When children show signs of dizziness or nausea, take them to a cool place and drink water immediately.

In addition, parents need to determine the nearest medical location or emergency station in the organization area, to prevent cases where children need quick support.

Things parents need to pay attention to

refreshing, bright-colored outfits, with hats and sunglasses.

Supplement water regularly, avoid carbonated soft drinks.

Bring snacks: small balls of noodles, fruit, yogurt.

Record your phone number on your wrist or name card.

Hold your baby's hand continuously, avoid jostling in crowded areas.

Prepare small first aid bags: bandages, fever-reducing medicine, disinfectant solution.

Find a cool shelter, limit children from standing in the sun for long periods of time.

The September 2 holiday is an opportunity for children to witness solemn and meaningful performances firsthand. However, to have a complete experience, parents need to focus on their children's safety and health. With careful preparation from nutrition, care to first aid, children will have both fun and healthy experiences.

THÙY DƯƠNG (T/H)
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