Tips for choosing delicious kiwi that not every housewife knows

MINH ANH (THEO ABOLUOWANG) |

Kiwis contain many minerals, fiber and nutrients that are good for health. However, not everyone knows how to choose the best kiwis.

Kiwis have many advantages, so choosing quality fruits is very important. Choosing fresh, delicious fruits can maximize nutritional value and bring delicious taste. If you do not know how to choose kiwis, the fruit will be sour, unripe or spoiled. This not only affects the taste but can also be harmful to your health. Here are some tips to help you choose the best kiwis.

1. Based on size

The size of the fruit is an important factor when choosing kiwis. Kiwis that are too large will not have a strong flavor, while kiwis that are too small may taste sour because they are not fully ripe. Therefore, it is best to choose kiwis that are medium in size. These kiwis will not taste bland or too sour.

2. Based on color

Color is also an important factor in determining the quality of kiwi fruit.

Dark brown kiwis usually receive enough sunlight, accumulating a lot of sugar and nutrients that give them a natural sweetness. Green or light yellow kiwis are usually unripe and often have a sour taste.

In addition, kiwis with shiny skin are often fresher and taste better. When choosing, you can hold the kiwi in your hand, observe it under the light and choose the ones with even, shiny color.

3. Look at the shape

The shape of the kiwi fruit also reflects its quality. Kiwis that are larger on one end and smaller on the other and shaped like an egg are usually naturally ripe and taste better. In addition, kiwis with small, round stems that taper inward are often more fragrant and delicious than those with large, flat stems.

4. Look at the hairs on the fruit

The fuzz on the surface of kiwifruit can also reflect its freshness. Kiwifruit with a lot of fuzz and little shedding are relatively fresh. Kiwifruit with a lot of or little shedding are fruits that have been picked for a long time and are no longer fresh. Therefore, when choosing kiwifruit, you should try to choose kiwifruit with a lot of fuzz and not easily shedding.

MINH ANH (THEO ABOLUOWANG)
RELATED NEWS

Russia puts more than 10,000 weapons into military service in just 1 month

|

The Russian Defense Minister said that more than 10,000 weapons were equipped for the Russian army in January.

3 consecutive weddings of Indian wealthy people in Quang Ninh

|

Quang Ninh - From February 3rd to 12th, there are 3 weddings of Indian billionaire families in Quang Ninh, with the main venue being Vinpearl Ha Long, Bai Chay ward.

Ms. Bui Thi Minh Hoai is highly trusted by voters, introduced to run for National Assembly deputy

|

Ms. Bui Thi Minh Hoai - Chairwoman of the Central Committee of the Vietnam Fatherland Front attended the Conference to collect voters' opinions on the place of residence for candidates for the 16th National Assembly.

Near Tet, online bills increase sharply, shippers are busy earning 20 million VND/month

|

Hanoi - According to reporters' records, in the months leading up to Tet, the majority of shippers' orders have increased, leading to increased income.

Da Nang places two large horse mascots next to Dragon Bridge

|

Da Nang deploys flower decoration, horse mascots and artistic lighting for Binh Ngo Tet 2026, creating landscape highlights, attracting people and tourists.

Forecast for provinces and cities to have thunderstorms and severe cold due to strong cold air

|

According to a representative of the meteorological agency, the cold air wave this weekend is moderate to strong, causing rain in many areas.

Live football Cong An Ha Noi vs Tampines Rovers at the C1 Southeast Asian Cup

|

Live match between Hanoi Police and Tampines Rovers at the C1 Southeast Asian Cup 2025-2026, taking place at 7:30 PM today (February 4).

Revealing the "protector" for a series of goods of unknown origin at Hanoi Port

|

After many days of recording at Hanoi Port under Vinh Tuy bridge, the person controlling the operation of wharves and warehouses here gradually appeared.

4 công thức kết hợp với trái kiwi tốt cho sức khoẻ

HƯƠNG SƠN (THEO HEALTHSHOTS) |

Kiwi rất tốt cho sức khoẻ. Việc kết hợp trái cây này với các loại thực phẩm khác giúp tăng cường dưỡng chất cho cơ thể.

Kiwi - loại trái cây "nhỏ mà có võ" giúp bạn giảm cân hiệu quả

Hương Giang (Theo Health) |

Kiwi là một loại trái cây có lợi ích dinh dưỡng đáng kể. Chúng giàu vitamin C và dưỡng chất có lợi cho sức khỏe, đặc biệt là giảm cân.

Lý do quả kiwi có thể giúp ngăn ngừa tóc bạc, gàu và giảm rụng tóc

NGỌC THÙY (THEO HEALTHSHOTS) |

Quả kiwi có nhiều vitamin C, A và E, đây là những vitamin rất tốt cho sức khỏe tổng thể. Ngoài ra, loại trái cây này cũng giúp thúc đẩy sự phát triển của tóc, giảm rụng tóc và ngăn ngừa gàu và tóc bạc.