Tips for treating bad breath at home

HÀN LÂM (THEO STEP TO HEALTH) |

The stench of your feet both makes you uncomfortable and causes a feeling of inferiority. Here's how to treat bad breath at home.

1. Apple cider vinegar

Vinegar helps reduce acidity and maintain a healthy pH balance.

Preparation:

125 ml of vinegar

125 ml of warm water

Do:

Add vinegar and water to a large pot to soak your feet. Steep for 15 - 20 minutes.

After that, you have to dry them thoroughly, especially the toes because the remaining moisture can invite bacteria to breed.

2. Blossoming flour

Do:

After bathing and drying your feet, sprinkle salt on your feet and in your shoes. Long-term practice will help reduce foot odor very well.

3. Herbs

Herring is a plant that has anti-sweat properties

You can also add 2 or 3 scented buckets to each shoe so that it absorbs the stench and creates a very good foot washing solution.

Preparation

10 fragrant sticky rice leaves

1 liter of water

Do:

Heat the water and when the water starts to boil, add the fragrant bowl and leave it on for 10 minutes. Then let it cool.

When it is at room temperature, soak your feet in a pot of water for about 15 minutes. Then rinse and dry your feet.

4. Lemon

Lemon is highly acidic, helping to fight bacteria and control unpleasant odors.

Do:

Wash and dry your feet. Next, scrub your feet with half a lemon and sock as usual.

5. Vodka

This alcoholic beverage is known as aodener.

Do:

Moisturize a piece of fabric with a little vodka and then rinse your legs.

6. Salt

If you are looking for a faster fix, salt is the effective solution. Thanks to its ability to balance acid levels and reduce toxins, salt is a simple home ingredient that many people trust.

Preparation:

30 grams of salt

Hot water (as needed)

Implementation

Add salt to a bucket of hot water and steep your feet for 10 minutes.

7. Alcohol

Alcohol is a antibacterial. If you want to get rid of bad breath, wash and dry your feet. Then, rub your legs with a wine-grilled cotton ball.

8. Aloe vera

Aloe vera is an ingredient that not only helps reduce foot odor but also nourishes the skin of the feet to be smooth.

Ingredients:

2 tablespoons aloe vera gel (about 30 g)

Do:

Massage your feet with gel. Let them dry, then rinse with a towel.

9. Beetroot, ginger and lemon

Ingredients:

1 radish

4 ginger roots

1 lemon juice

Do:

Provide the radish and ginger. Mix them with lemon juice until thick. Apply to your feet cleanly and dry, wait 20 minutes and then rinse.

10. lavender

Apply a few drops of lavender oil to your washed feet, then wear a sock and wear normal shoes. lavender oil will reduce foot odor.

11. Black tea

Black tea helps balance the pH due to its high content of tannins. Therefore, it has the ability to fight heat and attack by bacteria.

Do:

Make black tea. Once the water has cooled, add the water to a large pot and steep for 30 minutes. Then, rinse your feet and dry.

HÀN LÂM (THEO STEP TO HEALTH)
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