Blood pressure changes when using a spoonful of olive oil every day

Linh Đan - Hà Lê (Theo Very Well Health) |

Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Linh Đan - Hà Lê (Theo Very Well Health)
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Control high blood pressure with amaranth but must eat it properly

Linh Đan - Hà Lê (Theo Very Well Health) |

Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

High blood pressure, how much salt should you consume just enough each day

Linh Đan - Hà Lê (Theo Health) |

People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.

Blood pressure increases due to drinking too little water

Linh Đan - Hà Lê (Theo Eating Well) |

Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.