Familiar bean that helps stabilize blood sugar
Linh Đan - Hà Lê (Very Well Health) |
Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.
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Controlling blood sugar is not difficult if you know the rule of eating first - going later
Linh Đan - Hà Lê (Theo Times of India) |
Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
What about high blood sugar in the stomach?
Linh Đan - Hà Lê (Theo Very Well Health) |
High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.
Doctors show how to control blood sugar in the summer
Linh Đan - Hà Lê |
Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
