Media
Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Area forecast to have heavy rain and cold from January 21 due to strong cold air
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Strong cold air is likely to cause severe cold in the North and rain in provinces from Quang Tri to Quang Ngai from January 21.
Regulations on positions and titles of university lecturers
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University lecturers are people who teach at higher education institutions, meeting standard qualifications trained according to the provisions of the Law on Teachers.
When the audience is no longer "easy" with artists who lack standards
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The increasingly widespread boycott wave is proof that audiences are becoming more demanding and demanding of artists and celebrities.
Hue students send wishes to Phu Duc before Olympia final
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HUE - Students in Hue sent many wishes to climber Vo Quang Phu Duc before the final round of the Road to Olympia 2024.
Ngoc Khanh Lake walking street is deserted on weekends
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On the morning of October 12, the Ngoc Khanh Lake walking street (Ngoc Khanh ward, Ba Dinh district, Hanoi) was deserted and had few passersby.
Revealing foods that should not be combined with chia seeds
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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
The beauty of the unique ancient stone temple architecture in Thai Binh
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Thai Binh - Tien La Temple National Historical and Cultural Relic, located in Doan Hung Commune (Hung Ha District), is one of the few ancient temples with unique stone architecture.
Interest Rate 12.10: Listing a series of high interest rates, attracting deposits
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Savings Interest Rate 12.10: Which bank should depositors choose to get the highest interest rate?
Inside Vietnam's oldest steel factory
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Thai Nguyen Steel Plant is known as the oldest steel rolling facility, the cradle of Vietnam's metallurgical industry.
2 types of cheese contain calcium, good for the bones and joints of the elderly
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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.
Close-up of the special bridge of Olympia 2024 Final in Hanoi
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The Temple of Literature - Quoc Tu Giam will be one of the four final venues of the 24th Road to Olympia, taking place on Sunday, October 13, 2024.
Forecast of heavy rain and storms
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A representative of the meteorological agency warned that due to the impact of La Nina, it is necessary to be on guard against storms appearing frequently in the Central region in October and November.
Ho Chi Minh City is about to evacuate 100 households to make way for a big project
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Ho Chi Minh City - About 100 households living next to Cau Bong canal, along Bui Huu Nghia street are about to be released to implement the project of improving the canal and urban embellishment.
Update gold price 12.10: Continue to increase
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Gold ring price today October 12: World gold price increased sharply today, domestic gold ring price continued to skyrocket.
The first route in Can Tho with cashless payment
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Can Tho - Viec thanh toan khong dung tien mat da tao su thuan tien, nhanh chong cho ho kinh doanh, nguoi dan.
Reduce visceral fat by incorporating low-intensity exercises
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Low-intensity exercises like brisk walking, yoga, swimming, and cycling are not only easy to do but also very effective in reducing visceral fat.
Surprising glycemic index of palm sugar
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Palm sugar has a low glycemic index and is high in micronutrients.