Media
Easily made drinks to help elderly people sleep well naturally
|
Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
|
A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
|
Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Area forecast to have heavy rain and cold from January 21 due to strong cold air
|
Strong cold air is likely to cause severe cold in the North and rain in provinces from Quang Tri to Quang Ngai from January 21.
Regulations on positions and titles of university lecturers
|
University lecturers are people who teach at higher education institutions, meeting standard qualifications trained according to the provisions of the Law on Teachers.
6 ways to reduce wrinkles under the eyes from familiar ingredients
|
The skin under the eyes is very delicate and prone to wrinkles. This is also where signs of aging appear early. Therefore, it really needs proper care. Boldsky has suggested 6 ways to reduce wrinkles under the eyes that you can refer to.
7 foods that help you have a refreshing breath
|
Bad breath not only affects the quality of life but also makes you lose confidence in communication. Boldsky newspaper has suggested 7 foods to help you have a refreshing and refreshing breath.
6 bad habits that make dark circles increasingly noticeable
|
Dark circles are a common problem that many people experience. It not only makes the skin lifeless but also makes us very self-conscious. Boldsky has pointed out 6 bad habits that make your dark circles increasingly noticeable.
6 foods to help strengthen nails and make them shiny that you must know
|
Nails are a part of the body that can reflect each person's health. A strong set of nails not only makes you more confident but it also shows you have good health. Boldsky newspaper has suggested 6 foods to help strengthen nails, shiny and shiny that you must know.
8 bad habits that are harmful to cardiovascular health that many people suffer from
|
The heart is a part of the body that has to work continuously even when we sleep. To keep your heart healthy, you need to maintain a healthy lifestyle and give up bad habits. Boldsky has pointed out 8 bad habits that are harmful to cardiovascular health that many people suffer from.
7 foods that slow down the aging process to help young people stay longer
|
Over time, signs of aging have appeared more and more. However, if a scientific diet is maintained, the aging process will slow down. Healthline has suggested 7 foods that slow down the aging process to help children stay longer.
6 foods that easily cause allergies that you definitely need to know
|
Food allergy is a reaction of the immune system that occurs after eating certain foods. Knowing foods that are prone to allergies will help prevent the risk of food allergies to the maximum. Healthline has listed 6 foods that are easily allergenic that you definitely need to know.
Vietnam team returns home after the journey in the 2022 World Cup qualifiers
|
The Vietnam team has landed in Hanoi after a draw with Japan in the third qualifying round of the 2022 World Cup.
Vietnam team resiliently won 1 point against Japan
|
The Vietnamese team played resiliently and won 1 point against Japan in the final match of the third qualifying round of the 2022 World Cup in Asia.
6 great uses of beer for skin and hair
|
Beer is a familiar drink created from the fermentation process of barley. In addition, it is also used by many women in beauty. Boldsky has pointed out 6 great uses of beer for your skin and hair.
6 types of drinks that effectively reduce bloating
|
Uncontrolled eating habits can easily cause bloating and indigestion. This not only makes you tired but also negatively affects your health. Healthline has suggested 6 types of drinks that effectively reduce bloating that you should refer to.
6 types of food and drinks that make the body have an unpleasant smell
|
Many foods when eaten will cause the body or breath to have an unpleasant smell. Boldsky has pointed out 6 types of foods and drinks that cause body odor when consumed in excess.
6 signs of the body warning of hypertension that should never be ignored
|
High blood pressure is an extremely dangerous disease and can happen to anyone. Here are 6 signs of warning of high blood pressure recommended by Boldsky.
6 health benefits of growing indoor plants
|
Growing trees not only brings environmental benefits but it also has great effects on the body. Boldsky pointed out 6 health benefits of growing trees indoors.
6 health benefits of cherry juice that not everyone knows
|
Cherry juice is a delicious drink loved by many people. Healthline has shared 6 great benefits of cherry juice for your health if you use it regularly.
