Media
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
Reasons for strength training at least 2 to 3 times a week
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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Sweet potato fish is good for health but needs attention when processing
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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.
The domain name "ad.vn" was chosen to serve digital content promotion and creation
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The domain name "ad. vn" is added to the national domain name system, aimed at digital content promotion, marketing, design and creation activities.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
20h News: Proposal to temporarily suspend salary increase in 2025, what is the deciding factor?
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20:00 News on October 28: Experts talk about the proposal to temporarily suspend salary increases in 2025; Close-up of Yen Nghia dike cracking, prohibiting vehicles from passing through,...
Weather forecast tonight and tomorrow 10/29
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Latest Weather Forecast 10/29: The Northeast region is forecast to have rain in some places. Below is the weather forecast for tonight and tomorrow.
World 24h: The level of storm Kong-rey's increase
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Latest international news 10/28: Typhoon Kong-rey intensifies, time to become a super typhoon is getting closer; Moscow launches smart ID card for migrants...
Hot News in Saigon: New bridges and roads to be built in the most congested area of Ho Chi Minh City
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Hot News in Saigon on October 28: New bridges and roads to be built in the most congested areas of Ho Chi Minh City; Forecast of widespread rain reduction in the South;...
How to eat pumpkin to help control blood sugar
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Combining pumpkin with buckwheat seeds will make the meal more nutritious, suitable for people with high blood sugar.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank October 28, 2024
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According to a survey by PV Lao Dong Newspaper, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 28, 2024 were listed around 1.6-4.8%/year.
Revealing the shape of the 17,800 billion VND expressway through Dong Nai
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After more than 1 year of construction, the Bien Hoa - Vung Tau expressway with a total investment of 17,800 billion VND (section through Dong Nai province) has taken on an increasingly clear shape.
Tay Bac Evening News: 8.5 billion VND needed to demolish Phong Chau bridge section
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Tay Bac Evening News: Demolition of the remaining Phong Chau bridge; Struggling to find clean water after the sludge dam burst; Nearly 100% of concrete stations in Cao Bang have violations...
Close-up of the progress of the project worth over 3,400 billion in the East of Ho Chi Minh City
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HCMC - The An Phu intersection project (Thu Duc City) has an investment capital of more than 3,400 billion VND, and has so far reached about 52% of the total volume.
Following the trend of eating rotten eggs, warning of more harm than good
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According to experts, eating rotten eggs to attract views and likes is not recommended because it can pose many health risks.
Coastal residents in Hue struggle to clean up after storm Tra Mi
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HUE - After storm Tra Mi, coastal residents in Hue struggled to clean up mud, sand, concrete slabs... caused by the storm.
Detoxify your liver with 5 easiest-to-find fruits
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Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.
Heavy rain forecast due to cold air in the next 2 days
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Due to the impact of cold air strengthening combined with the circulation after storm Tra Mi, the area from South Ha Tinh to Thua Thien Hue continues to have heavy rain.
Today's Agricultural Prices October 28: Coffee and pepper prices both decrease
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Today's Agricultural Prices October 28: At the giacaphe.com trading floor, the average pepper price is at 143,000 VND/kg, down 500 VND/kg compared to the previous day.
Quang Ngai proactively responds to heavy rain and landslides
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Tra Bong District, Quang Ngai Province has thousands of people living in areas at high risk of landslides. The locality is always ready to evacuate people whenever there are storms and floods.
