Media
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
Reasons for strength training at least 2 to 3 times a week
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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Sweet potato fish is good for health but needs attention when processing
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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.
The domain name "ad.vn" was chosen to serve digital content promotion and creation
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The domain name "ad. vn" is added to the national domain name system, aimed at digital content promotion, marketing, design and creation activities.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
Morning news: Many Hanoians hunt for 10 billion VND houses in alleys
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Morning news 6.10: Many Hanoians hunt for 10 billion VND houses in alleys; Choose new district headquarters after removing the name of a district in Ha Tinh;...
Weather today 7.10: Southern region forecast to continue to have heavy rain
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Today's weather October 7, the Central Highlands and the South have scattered showers and thunderstorms, with heavy rain in some places.
What is the best time to walk to effectively reduce belly fat?
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Walking has many health benefits and is also an easy exercise. So when is the best time to walk to reduce belly fat?
Impressive “Connecting Run” for Da Nang workers
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In its first organization, the running race “Connecting Steps – 2024” brought an unforgettable experience to more than 600 non-professional athletes who are workers in Da Nang City.
Former teammates talk about "The brother who overcame thousands of obstacles" Hong Son
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CEO Trieu Quang Ha shared that his former teammate Nguyen Hong Son has completely changed after participating in the show "Anh trai vu ngan cong thorn".
Young people wake up at 4am, catching the trend to welcome autumn in Hanoi
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To catch the trend of waking up early to welcome autumn, many young people do not hesitate to wake up at 4am to prepare to drink coffee, eat sticky rice, and take pictures of autumn in Hanoi.
3 Best Yoga Poses to Relieve Nausea
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Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.
Hoang Anh Gia Lai players reveal advice from Mr. Duc
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Midfielder Chau Ngoc Quang said that Mr. Duc and coach Vu Tien Thanh had carefully instructed the Hoang Anh Gia Lai players before joining the Vietnam team.
Phi Nhung's 3 adopted daughters reunite and sing their mother's songs again
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Sharing with Lao Dong Newspaper reporters, Phi Nhung's three adopted children revealed the reason for singing their mother's songs again at the live show on October 12.
Huynh Nhu shines, HCMC wins opening match of Asian Cup 1
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Striker Huynh Nhu scored in the victory of Ho Chi Minh City women's club against Taichung Blue Whale of Taiwan (China).
Workers in difficulty after storm in Quang Ninh need support
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Quang Ninh - The union has stepped in to help workers in difficulty after the storm, however there are still many cases that need long-term attention so they can soon stabilize their lives.
Child does not resemble father, wife hides from husband to do DNA test (Part 2)
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9th Hour - The mother secretly went for a DNA test when she saw that her son looked less and less like his father as he grew older. She was shocked when she held the results in her hand.
Romantic exercise, helps reduce visceral fat extremely quickly
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Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
Thanh Thuy received fish sauce as a gift from fans in Türkiye
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Striker Tran Thi Thanh Thuy was given fish sauce, shrimp chips and heat packs by Vietnamese fans in Türkiye.
20h News: Forecast of when cold air will have a strong impact
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20h News: People carelessly throw garbage into the green pond; Forecast of the time when strong cold air causing severe cold appears...
