Media
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Interest Rate 10.30: The race to increase interest rates continues, where to deposit money?
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Interest Rate for savings 10/30: The market records banks competing to increase interest rates. Which bank should depositors choose to enjoy the highest interest rate?
Foods that help increase platelets, improve immunity
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Platelets are one of three types of blood cells, produced in the bone marrow. Here are foods that help improve blood platelets and boost immunity.
An Phu karaoke bar fire kills 32: 6 defendants sentenced to prison
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After 5 days of deliberation, on October 30, the People's Court of Binh Duong province sentenced the defendants in the An Phu karaoke bar fire case that killed 32 people.
Russia reveals details of nuclear drills
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Russia has conducted exercises of strategic deterrence forces with cruise missiles and intercontinental ballistic missiles.
4 Must-Try Plant-Based Milks
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Milk is a staple in many households. Here are four plant-based milks you should definitely try.
Close-up of Nguyen Van Cu Street in Can Tho in disrepair
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Can Tho - Affected by storms and heavy traffic, Nguyen Van Cu Street has been damaged and degraded.
A familiar type of avocado helps supplement calcium for bones and joints
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Almond butter is one of the types of butter that is high in calcium and nutrients, good for bones and joints.
Tuition Fees of University of Health Sciences
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Below is detailed information on tuition fees at the University of Health Sciences for the 2024 - 2025 academic year.
Update on gold ring price 10/30: Clear increase
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Gold ring price today October 29: Brands accelerate on the race to increase gold ring prices.
2 foods that make bones brittle that the elderly should not eat
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Below are two types of food that can be harmful to bones. If you do not want brittle bones, the elderly should eat as little as possible.
USD exchange rate today October 30: USD "struggles" around the 104 mark
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USD exchange rate today October 30: In the past 24 hours, the Dollar-Index remained unchanged, at 104.27 points (9:30 am - Vietnam time).
Eroded coastline, collapsed shops not yet repaired after storm
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Quang Tri - After the impact of storm Tra Mi (storm number 6), about 5km of coastline was eroded, some coastal shops collapsed and have not been repaired.
School Review: What's hot at Academy of Journalism and Propaganda?
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Join us to explore and experience a day as a real student at the Academy of Journalism and Communication.
Staying up late can increase the risk of diabetes
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Staying up late can cause a lot of damage to the body, increasing the risk of diabetes and other dangerous diseases.
Signs of stroke patients
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According to the American Heart Association, BE FAST is an acronym that makes it easy to remember stroke symptoms.