Media
Stabilize blood pressure with foods richer in potassium than bananas
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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.
Weather forecast for next week from March 16-22. 3
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Weather forecast for the week from March 16-22: Next week, the main weather pattern in Hanoi is cloudy, no rain.
Social housing workers far from home exercise voting rights in Giao Long commune
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Vinh Long - Many social housing workers far from home registered to vote in Giao Long commune, showing civic responsibility for the big festival.
Chairman of the Vietnam General Confederation of Labor and voters of Xuan Dinh ward participate in the election
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Hanoi - On the morning of March 15, Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Member of the Standing Committee of the Party Committee of the Fatherland Front, central organizations, Chairman of the VGCL and voters of Xuan Dinh ward (Hanoi) participated in the election of National Assembly deputies of the XVI term and People's Councils at all levels of the 2026 - 2031 term.
Voters who are patients in Ho Chi Minh City are supported to vote right at the hospital bed
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Ho Chi Minh City - Despite being treated at the hospital, many patients are still given conditions to exercise their rights and citizens' obligations on election day.
Wanting a full Tet, many young people struggle to manage spending
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The pressure of spending at the end of the year and preparing for Tet has caused many students and young people to fall into financial stress.
Trade union news: Reasons why workers' housing in Thien Loc commune is degraded but rent still increases
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Explaining the increase in housing rental prices for workers in Thien Loc commune from January 1, 2026; Employers highly appreciate workers actively preparing skills...
How are the salaries and seniority allowances of successful teachers calculated
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Teacher's salary and seniority allowance upon admission are determined on the basis of preserving and accumulating the entire teaching time contributing to social insurance.
Vinh Moc Tunnel takes on a new look after restoration period
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Quang Tri - Vinh Moc Tunnels historical relic has a new face after many months of restoration and maintenance and will soon be completed synchronously to serve visitors.
Russian army declares control of Bondarnoye region in Donetsk
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In just 24 hours, units of the Southern Russia Operations Group controlled the Bondarnoye settlement in the Donetsk region.
2 weekend days are enough to increase blood pressure sharply because of this habit
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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.
How families accompany and share so that children do not suffer from depression and anxiety
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Correct companionship, listening and understanding from the family is an important "shield" to help children maintain mental health and stay away from depression.
Light menu helps weak liver people recover after New Year's Day
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A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.
Morning news January 4th: People return to Ho Chi Minh City to work early
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Morning news January 4th: People return to Ho Chi Minh City to work early; On the third holiday, more than 11,000 traffic violators were handled;...
Ring Road 2.5 accelerates, people hope to soon end pollution and dust
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Hanoi - Ring Road 2.5 is accelerating construction, people in Dam Hong area hope to soon end the pollution and dust situation that has lasted for many years.
Longer lifespan and safe weight loss thanks to proper coffee drinking habits
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Here are 2 safe ways to drink coffee, which help control weight and support longevity.
8 PM News: More than 11,000 traffic violations handled on the third holiday
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8 PM News on January 3, 2026: More than 11,000 traffic violators handled on the third holiday; Hanoi prepares to enforce and recover 2 "golden land plots";...
Weather forecast tonight and tomorrow January 4
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Latest weather forecast 4.1: Northern region has light rain in some places, cold weather; mountainous areas have places with severe cold and harmful cold.
Forecast of the risk of strong storms and unusually heavy rain in 2026
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According to a representative of the meteorological agency, in the context of climate change, extreme weather phenomena such as strong storms and heavy rains tend to increase.
World 24h: Unexpected prophecy of Ms. Vanga for 2026
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Latest world news 3.1: Surprising prophecy of Ms. Vanga about 2026;...
