Media
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
STEM classrooms create motivation for education innovation in Quang Tri
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Quang Tri - 3 STEM classrooms went into operation, contributing to creating creative thinking for students and promoting education innovation in Quang Tri.
What happens to the liver when eating eggs regularly
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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
The first Pho Museum in Vietnam officially welcomes visitors
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Ho Chi Minh City - On January 15, Pho Museum - the first culinary museum in Vietnam officially opened in Ho Chi Minh City, contributing to preserving and spreading the value of culinary cultural heritage.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
People soaked in water, raised furniture due to deep flooding in Tho Chau special area
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An Giang - Prolonged heavy rain, the drainage system could not drain in time, leading to local flooding in Tho Chau special area.
The road bordering the two communes and wards is degraded, Ho Chi Minh City residents are tired of waiting for the government to fix it
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HCMC - Inter-zone Road 4 - 5, the border between the two localities in HCMC has been seriously degraded for many years, with many low-lying areas, making travel potentially dangerous.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
A series of markets in the Northern suburbs attract real estate investment cash flow, with room for price increase
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The demand for real estate in Hanoi and Ho Chi Minh City both decreased in the third quarter of 2025. Investors have looked to satellite markets with better room for price increases.
Workers speed up the construction of other intersections at Ring Road 3.5 and Thang Long Avenue
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Hanoi - Workers are rushing to construct, speeding up the construction progress of other intersections at Ring Road 3.5 and Thang Long Avenue.
The scene of the negative slope landslide threatening National Highway 49
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HUE - A section of negative slope over 10m long on National Highway 49 collapsed into the Huong River, leaving the road only a few kilometers from the edge of the landslide.
Pension and social insurance allowance payment schedule for November 2025 in Hanoi
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Hanoi Social Insurance will pay pensions and social insurance benefits for November 2025 on November 4 (through accounts). The cash recipient will be paid by the Post Office.
Tips for 6 foods to help improve liver health
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Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.
Details of the latest social pension payment process
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The payment of social pension benefits is strictly organized and transparent. Commune-level People's Committees play the role of signing contracts, supervising, and making payments...
Director talks about Thai Hoa, behind-the-scenes story of the dead in the air reaching 247 billion VND
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In the program Saturday Afternoon Coffee, director Ham Tran revealed how "The War in the Air" avoided controversy, when based on a real story.
Temporarily detaining the owner of the canal "Tang Keng Ong Trum" for posting a clip that caused regional division
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HCMC - Temporarily detained Le Anh Diep (owner of the Tiktok channel "Tang Keng Ong Trump") for posting clips with content inciting relief activities, causing regional division.
Forecast of the number of storms and tropical depressions expected to appear in the next month
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The activity of storm/tropical depression 1 in the East Sea and affecting our country in the next month is likely to be higher than the average of many years.
Small slaughterhouses surround Hanoi market
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At many traditional markets in Hanoi, poultry slaughter is still taking place everywhere, posing a potential risk of food safety and hygiene.
The golden time to supplement magnesium and potassium for people with high blood pressure
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Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.
Why you should care about natural kidney detoxification
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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
