Media
Breakfast time helps balance blood sugar
|
Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
To receive a pension of 5 million VND/month when old, what do people need to do?
|
People aged 40 need to pay voluntary social insurance from 1.3–1.7 million VND/month for 20 years to receive a pension of 5 million VND.
Director of a travel company in Da Nang dives into the sea to pick up trash just hoping to be unemployed
|
Da Nang - For more than 10 years quietly cleaning the seabed in Da Nang, the director of a tourism company in Da Nang, only longs for one day to be "unemployed".
96-year-old voters place their full trust in each ballot
|
Hanoi - At the age of 96, voter Tran Ba Lan still has complete faith in each election, each ballot is not only a citizen's right, but also sends expectations for the future.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
|
Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Monthly pension level according to the new calculation formula applied from 2026
|
From January 1, 2026, the regulation on how to calculate monthly pensions with many new points will officially be applied according to the Law on Social Insurance 2024.
Notes when drinking olive oil on an empty stomach to avoid stomach damage
|
Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.
Two warning signs on the face of high blood fat
|
Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
Experience the "green wave" reality when traveling on Hanoi streets
|
Hanoi - AI Camera will measure vehicle traffic volume, then adjust traffic light signals in real time to create a "green wave".
Guidelines on how to bathe safely for people with high blood pressure in winter
|
Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Forecast of storm and tropical depression trends in the next 6 months and provinces at risk of heavy rain
|
From January to February 1, 2026, there is little chance of storms/tropical depressions appearing in the East Sea; from April to June 2026, the number of tropical cyclones is equivalent to the average of many years.
USD exchange rate today 20.12: Continue to increase
|
USD exchange rate today 20.12: In the US market, the USD Index (DXY) continues to maintain an upward trend, currently moving to 98.74 points.
Protect your kidneys from the habit of eating fruit properly
|
Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Canola is considered a long-lasting vegetable
|
Spinach is a food that not only helps improve resistance but also prolongs life.
Gold and foreign currency prices 20.12: High, wide buy-sell gap
|
Both world and domestic gold prices are anchored at a high level. However, the difference between buying and selling prices is wide.
Morning drink supports heavy metal detoxification, cools the liver
|
Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.
Russia steps up attacks in Zaporizhia, expanding the range of UAVs
|
The Ukrainian government has expanded the evacuation area in part of Zaporizhzhia, as Russia steps up its attacks in the area.
Will alluvial land along the river that has been abandoned since 1997 be compensated when reclaimed?
|
The alluvial land plot along the river has been abandoned and used stably since 1997, now subject to project site clearance, is it eligible for compensation?
Close-up of the Nguyen Dynasty's spiritual herd located right in the middle of a school in Hue
|
HUE - Located in the grounds of Phuong Duc Primary School, Son Xuyen dan is a rare relic of the Nguyen Dynasty.
Handling compensation for crops on traffic corridor land used stably for 25 years
|
People reported that planting trees on land in a stable traffic corridor for 25 years, when implementing the road expansion project, how is compensation for crops applied?
