Media
3 bedtime habits to help stay young and prevent aging
|
Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
|
An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor
|
Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.
Video of U19 Vietnam - U19 Myanmar goals (5-0)
|
U19 Vietnam wins U19 Myanmar 5-0. Exclusively watch the U19 Southeast Asian Championship from June 1 - June 14 on TV360 at https://tv360. vn. Free 4G/5G Viettel data.
How to choose milk that suits health needs
|
From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
Forecast of areas likely to have rain in the last 2 days of the week
|
According to the meteorological agency, the weather in the midlands and mountainous areas of the Northern region will change to rain in the last 2 days of the week; the weather in the Central and Southern regions is stable.
Protect kidney health with 3 healthy drinks that are easy to drink
|
Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.
Missile frigate 016 - Quang Trung ready for the International Parade
|
Missile frigate 016 - Quang Trung of Vietnam is ready to participate in the International Naval Ship Rehearsal and Kakadu 2026 Multilateral Naval Exercise.
Secrets to burn excess fat after 50 without strict dieting
|
Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Proposal on the form of teaching organization in local education materials
|
Draft Circular stipulating standards and procedures for compiling, amending and appraising local education materials, proposing forms of teaching organization.
The expected increase in the base salary also changed the health insurance contribution level from July 1
|
When the base salary is expected to increase to about 2.527 million VND/month from July 1, 2026, the health insurance contribution level of many groups of subjects will also be adjusted to increase.
Tax Department guides practical cases on salary expenditures from 5 million VND
|
The Tax Department answers cases of non-cash payments with salary payments from 5 million VND/time.
How will the giant whale that died adrift on the coast of Nghe An be handled
|
Nghe An - A whale carcass nearly 10m long, weighing more than 5 tons, drifted ashore and was buried by local authorities according to local customs.
Gold and foreign currency prices 21. 3: Predict the best time to invest in gold
|
Gold and foreign currency prices 21. 3: SJC, Bao Tin Minh Chau, Bao Tin Manh Hai, PNJ, DOJI, Phu Quy gold brands also reduced gold bar prices by 5.1 million VND/tael.
Ho Chi Minh City youth expect to connect and spread cultural values
|
Ho Chi Minh City - Through experiential activities at the Ho Chi Minh City Youth Festival, the young generation expects to expand connections, spread cultural values and express the desire to contribute.
Morning herbs help cool down, cool the liver and stabilize blood pressure
|
Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.
3 ways to eat to help control sugar cravings when losing weight
|
Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.
Unique architecture of an ancient temple nearly 600 years old in Nghe An
|
Nghe An - Temple of Thai Su Cuong Quoc Cong Nguyen Xi with unique architecture, preserving almost intact the imprint of the Le Dynasty, a unique cultural and historical highlight.
Reasons why we should not start weaning for children too early or too late
|
6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.
Foods to avoid after wisdom tooth extraction
|
After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.
