Media
The evening habit that many people have has a negative impact on blood pressure
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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.
4 groups of people should limit drinking lemon water to cool down in hot weather
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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.
Pension increases by 8%, the elderly have more support in their twilight years
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The information that pensions are adjusted to increase from July 1st makes many elderly people excited and expect to have more financial resources to cover living expenses.
Workers increase income thanks to the service industry in the graduation season
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During the graduation season for students, the demand for many service occupations increases, helping workers working in this field increase their income.
License plate 66AC-666.66 will be available in the auction session on June 12
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Auction of car license plates: On June 12, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
Warning about common foods that easily cause insomnia every day
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Not only caffeine, many familiar daily dishes can also make you restless all night without knowing it.
Reduce uric acid, kill bacteria thanks to familiar spices
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Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.
Warning about foreign objects in the airway in daily life
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HCMC - Bronchial foreign object infections often occur in daily life at all ages, and can cause acute complications.
Weather forecast for next week from March 30 - April 3
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Weather forecast for next week from March 30 to April 4: Northern region enters the first heat wave in 2026.
Northern region has heavy rain over 50mm before hot weather from March 30
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Forecast for March 29, the North will have heavy rain in some places before switching to widespread hot weather from March 30.
How to eat papaya safely, limit risks
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Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.
Female track and field athlete crawls to the finish line at the National Marathon Championship
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Female athlete Hoang Thi Ngoc Hoa suddenly fell but still strained herself to crawl across the finish line at the National Marathon Championship - Tien Phong Newspaper 2026.
Increased uric acid due to seemingly healthy foods
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Many foods that seem healthy pose a risk of increasing uric acid.
Proposal for artists to enjoy professional preferential allowances up to 70%
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Recently, the Ministry of Culture, Sports and Tourism has proposed a professional preferential allowance level of up to 70% along with many specific training regimes for artists.
Gold and foreign currency prices 29. 3: Unexpected forecast for gold prices
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Gold and foreign currency prices today 29.3: Kitco News' latest weekly gold survey shows that half of Wall Street experts are returning to an optimistic trend.
Revealing secrets to processing vegetables that are good for health
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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.
Project of over 31,200 billion VND in Can Tho lacks millions of cubic meters of sand
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Can Tho - The Chau Doc - Can Tho - Soc Trang expressway project is facing a shortage of materials as the amount of sand brought to the construction site does not meet construction needs.
Trade union news: Nearly 20 months without salary, Phu Tho teachers face livelihood crisis
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Short-term vocational training, long-term income; Many teachers in a school in Phu Tho suffer from 20 months without salary, without insurance...
Does prolonged insomnia increase the risk of kidney stones
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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.
3 simple ways to help you sleep well after drinking coffee
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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.
