Media
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
Rare storks named in the Red Book suddenly appear in Nam Gianh commune
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Quang Tri - A herd of rare storks and swallows, hundreds of them appearing in the fields of Nam Gianh commune, creating a beautiful scene, attracting curious people to watch.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Stepfather abuses wife's stepchild in Ho Chi Minh City, confesses to being drunk
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Ho Chi Minh City - May 8, Ho Chi Minh City Police said they have temporarily detained Bui Trung Quoc to take statements and investigate the act of "Torturing others".
Hundreds of workers are owed wages by Hoang Sinh Company for 2 years
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Ho Chi Minh City - Many workers are struggling because Hoang Sinh Company owes wages for a long time, now the company has stopped operating, causing workers' lives to fall into difficulties.
Criteria for evaluating the operational results of grassroots security and order protection forces
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The Ministry of Public Security has issued Guidance 01/HD-BCA-V05 dated January 7, 2026 on criteria for evaluating the results of activities of forces participating in protecting security and order at the grassroots level.
Peach blossoms show off their colors, warming the spring in the highlands of Quang Tri
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Quang Tri - The pink peach blossoms blooming in mountainous communes have warmed the spring days and sent a belief in a peaceful and prosperous new year.
Digestion-supporting juice recipes not to be missed
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Below is a natural juice recipe to help support digestion and reduce bloating.
Hanoi drizzles on the last day of Tet holiday, people have to change their entertainment plans
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Hanoi - On the 6th day of Tet, drizzle appeared in many areas and affected spring travel and outdoor activities of people.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Cases where a 30% collection rate is applied when changing land use purposes
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Citizens ask about whether converting agricultural land to residential land will reduce 30% of land use fees?
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Tell you drinks to help reduce fat and improve skin after Tet
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After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.
Weather forecast for next week from February 23 - March 1, 2026
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Weather forecast from February 23 - March 1, 2026: The main weather pattern of Hanoi next week is cloudy, no rain.
Female workers away from home return to the South after Tet holiday thanks to Trade Union Flight
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Hung Yen - After the Tet holiday in her hometown thanks to "Trade Union Flight", on the morning of February 22, worker Dao Thi Thinh got on the bus to return to the South to work.
Signs that children are developing emotional intelligence
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Children who know how to recognize, express emotions and empathize with others show that emotional intelligence develops appropriately for their age.
Commune-level Police Chief has power to electronically monitor addicts according to new proposal
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The Ministry of Public Security proposes to empower the Head of the Commune-level Police to decide on electronic surveillance measures for drug addicts and post-drug addicts.
People who should be cautious when eating spicy food
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Spicy foods are not suitable for everyone, some people need to be careful when using them.
