Media
Health signs to stop losing weight in middle age
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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
USD exchange rate today 8.6: Central exchange rate increases
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USD exchange rate today 8.6: Domestically, the central exchange rate continued to increase, to 25,150 VND/USD, more than 3 VND compared to the previous trading session.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Regulations on transferring land for perennial crops that have expired
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The transfer of perennial crop land when the term of use has expired needs to comply with current legal regulations.
Weather forecast tonight and tomorrow 25. 3
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Latest weather forecast March 25: Southern region sunny days, especially the Southeast region has hot sunny places. Below are detailed forecasts for regions across the country.
Diet good for people with digestive disorders
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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
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Stable blood sugar is not difficult if you maintain proper eating habits.
World 24h: Gold price forecast continues to fluctuate strongly
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Latest world news 24. 3: Gold price forecast continues to fluctuate strongly; Storm forecast in the East Sea in 2026 decreases sharply...
Saigon Hot News: Key route to the Mekong Delta is about to be doubled
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Saigon Hot News on March 24: The main road to the Mekong Delta is about to be doubled; Ho Chi Minh City attracts international tourists to stay longer and spend more money;...
People with high blood pressure should avoid eating some fruits immediately after meals
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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
People in Ho Chi Minh City live in hardship inside a suspended project for more than 2 decades
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Ho Chi Minh City - Many people in Zone III - Nam Ly Chieu Hoang project are living in degraded, damp houses due to suspended planning.
Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
