Media
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
New points in the enrollment of the Vietnam Women's Academy 2026
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The Vietnam Women's Academy has opened a number of new training programs, closely following the needs of the labor market and current development trends.
Bringing medical services closer to the facility, many people detect the risk of disease
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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.
New forecasts on the rights and duties of vocational high school students
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Draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the rights and obligations of vocational secondary school students.
Polluted canals in Ho Chi Minh City gradually turn into large, spacious roads
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Ho Chi Minh City - After many years of living with a polluted canal, hundreds of households around Tan Son Nhat airport are about to travel on a new 4-lane clean and beautiful road.
A series of pickleball courts in parks in Thanh Hoa are built and then abandoned
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Thanh Hoa - A series of pickleball courts at the theme park belonging to the Memorial Area of Southern compatriots gathering in the North have been completed but have not been used for a long time.
Verifying 3 pedestrians on the highway and a truck with unknown license plates
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Nghe An - Functional forces are verifying 3 pedestrians on the highway and a truck with unclear license plates stopped on the highway at night.
Hue City Border Guard improves training quality, putting discipline first
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HUE - Hue City Border Guard proposes solutions to improve training quality, tighten discipline and meet combat readiness requirements.
Searching for the man who assaulted another person on National Highway 10
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Thanh Hoa - Police forces are searching for the man who assaulted another person on National Highway 10 after the clip spread on social networks.
Notes when using nuts to control blood sugar
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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.
Suggested whole-day menu to help insomniacs eat well and sleep well
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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.
First heat of the season, outdoor workers proactively adapt to make a living
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Hanoi - The hot sun at the beginning of April has forced many outdoor workers to proactively adjust their working habits and apply sun protection measures to make a living.
Causes of garbage congestion for many days in Can Tho central ward
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Can Tho - Garbage accumulates for many days in the central ward of Can Tho due to changes in collection units, causing disruption and affecting people's lives.
Traffic lights are intermittent in some places and out in others, making road users confused
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Quang Tri - For many days, traffic lights at some intersections in Dong Hoi ward have lost 4-way signals, posing a risk of accidents.
How to use salted eggs for good health
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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.
In 2026, will disputed land be transferred to a red book?
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The transfer of land use right certificates for disputed land depends on the legal status of the land plot and the provisions of current law.
