Media
Drinking coffee causes insomnia, ways to relax and adjust habits
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Caffeine can cause some people to lose sleep, especially when taken in the late afternoon. A few adjustments help improve sleep effectively.
USD exchange rate today 21. 9: New forecast for the greenback
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USD exchange rate today 21.9: Experts from Bank of America (BofA) forecast that the Fed will raise interest rates twice in October and December due to high inflation, thereby continuing to create momentum to support the USD.
Obsession with pothole traps and trucks at the National Highway 14B construction site - passing through Da Nang
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Da Nang - People living along National Highway 14B are always worried about accidents due to messy construction sites and rampant trucks.
River water rises to flood temporary bridge, Hanoi residents hope new bridge will be completed soon
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Hanoi - People on both banks of the Day River hope that the Tan Phu bridge project will be completed soon, replacing the temporary bridge that is often flooded when the Day River water rises.
Expected cases where health insurance will pay for periodic health check-ups
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The Ministry of Health is seeking opinions on the draft Circular regulating the payment of periodic health check-up costs for subjects within the scope of payment of the Health Insurance Fund (HI).
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
How to prevent hepatitis B complications
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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
People's expectations when HPV vaccine is included in compulsory vaccination
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The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.
Business households should note to issue invoices when selling goods on e-commerce platforms
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Household businesses with regulations on tax declaration when both selling goods directly and selling online.
Warning about the risk of dehydration due to diarrhea in young children in the summer
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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Applying for a 3-story house construction permit, commune requests additional papers, Ministry of Construction responds
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The Ministry of Construction's agency has just answered citizens' questions about the conditions for issuing 3-story house construction permits.
Daily habits that can often cause you dizziness and blurred vision
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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Ukraine lost more than 1,460 soldiers last week
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The Russian Ministry of Defense said on June 12 that Ukrainian forces lost more than 1,460 soldiers in the operating area of the Western Combat Group in the past week.
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
4 groups of people who should not drink lotus heart tea
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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
Experts pay attention to nutrition for children in the summer
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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Morning news 13. 6: Hanoi recruits 57,000 workers in May, high-wage jobs account for a low proportion
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Salaries over 20 million VND/month account for 4.5% of the total recruitment demand in Hanoi in May 2026; Gia Lai discovers candidates taking exam questions thanks to ChatGPT solving problems...
Environmental pollution from pig farming makes Vinh Long people angry
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Vinh Long - People around the pig farming area in Tra Con commune reflect that livestock waste poses a risk of environmental pollution and affects daily life.
