Media
Benefits of prunes for menopausal women
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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.
Simple habits to help improve blood sugar after just one week
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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.
Da Nang expects the International Fireworks Festival to be a highlight to stimulate tourism demand
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Da Nang - Da Nang International Fireworks Festival 2026 is becoming the focus of attracting tourists, promoting the city's accommodation and food service revenue.
Woman in Nghe An repeatedly threatened, assaulted and harassed by strangers
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Nghe An - A woman has just reported a case of a stranger dumping waste into a kiosk, following a series of incidents such as throwing dirt, assault and threats before.
Living with abnormal heartbeat for 10 years due to atrial fibrillation
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Ho Chi Minh City - Atrial fibrillation is being recorded a lot in the elderly and people with cardiovascular disease. The disease can progress silently and there is a risk of severe complications.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Russia announces control of new settlement in Donetsk
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Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal
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From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.
5 foods to help cool down for summer heat
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5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
Little-known reason for sleep deprivation causing blood sugar spikes
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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
Working regime of boarding high school teachers
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Article 13 of the Regulation on organization and operation of boarding schools stipulates the working regime of boarding school teachers.
3 types of noise that help reduce stress and easily fall asleep
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Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.
Gold and foreign currency prices 19. 3: Sharp drop
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Gold and foreign currency prices 19. 3: Gold prices fell sharply as US inflation was higher than forecast, raising concerns that the Fed will continue to tighten and maintain high interest rates.
2 familiar food groups that seem harmless but silently ruin sleep
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If you want to have a good night's sleep, you should consider carefully before using these 2 food groups.
Mine explosion at stone mine punctures roof, causing people to worry
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Quang Tri - Explosion of stone mining damages many roofs, stones scattered all over beds and gardens, causing people to worry and be shocked.
Reasons for increased uric acid despite healthy eating
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Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.
Revealing ways to support liver function in the spring
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Proper care and support for liver function can help maintain health and enhance natural detoxification.
Trade union news: Subsidy increases when base salary is expected to reach 2,527,200 VND
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Trade union news includes: 9 allowances will increase when the base salary is expected to reach 2,527,200 VND; Offering a bonus of 23 million VND for labor recruitment...
Benefits of 30 minutes of walking each day for cardiovascular health
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The habit of walking 30 minutes a day can protect cardiovascular health and prevent dangerous complications from an inactive lifestyle.
54-ethnic photo exhibition attracts tourists in Quang Ninh
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Quang Ninh - The photo exhibition "Colors of Vietnamese Ethnic Groups" is taking place at the Quang Ninh Museum, attracting a large number of photography lovers and tourists.
