Media
Foods to avoid when you have neck and shoulder pain
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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
Older brother overcoming thousands of obstacles season 1 organizes final concert, audience regrets
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On April 26, "Anh Trai Vuot Ngan Chong Gai" (Older Brothers Overcoming Thousands of Obstacles) held their last concert in Hung Yen, causing many viewers to regret.
Border guards knock down smuggling firecrackers in border areas
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Quang Tri - Border Guards discovered and arrested subjects transporting illegal fireworks in the border area, completing dossiers for handling according to regulations.
How does drinking tea and coffee every day affect bone health
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Many studies show that tea and coffee have a certain relationship with bone density, but the impact depends on dosage, age and overall nutritional context.
Teachers are not allowed to hide the wrongdoings of educational institution management officials
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Teachers should not be indifferent, avoid or hide the wrongdoings of educational institution management officials.
Driving an unclaimed vehicle is fined according to Decree 168, people should pay special attention
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The act of not transferring the vehicle ownership (unclaimed vehicle) and errors related to driver's licenses all have specific penalties applied from January 1, 2025 according to Decree 168.
People jump into bamboo poles and wrap banh chung at Da Nang Tet Market 2026
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Da Nang - People and tourists participate in bamboo dancing, making banh chung themselves, and many traditional activities at the 2026 Tet Market.
To prolong life, you should remember this rule of adding and subtracting food
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Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.
50 billion VND landslide prevention dyke in Lao Cai will be completed before Tet
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Lao Cai - The landslide prevention embankment on 23/9 street, Cam Duong ward is entering the final completion phase.
The seller cannot be contacted, is the land purchased with handwritten papers still valid for name transfer?
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People received land transfers in handwritten papers many years ago, but could not contact the land user named on the Certificate.
Forecast of the upcoming cold air trend and the time of drizzle and humidity
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It is forecasted that cold air waves will gradually weaken from the end of February to the beginning of March and tend to shift eastward, causing drizzle and humidity.
Secrets to sleeping well every night thanks to simple egg dishes
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The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.
Gold and foreign currency prices 8: 2: Gold approaches the 180 million VND/tael mark
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Domestic gold prices are approaching the 180 million VND/tael mark, while the foreign exchange market fluctuates slightly, investors are closely monitoring US economic developments.
In 2026, re-electing Village Heads and Residential Group Leaders will be decided by which agency
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In 2026, the decision to re-elect Village Heads and Residential Group Leaders will be decided by which agency is a question that receives a lot of attention from readers.
People with meritorious services and relatives of martyrs are given cash of 3,500,000 VND during Tet
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People with meritorious services and relatives of martyrs in Gia Lai are given cash of 3,500,000 VND on the occasion of the Binh Ngo Lunar New Year 2026.
Hanoi is filled with flowers to welcome the new year, horse mascots appear all over the streets
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Hanoi - Near Tet, the streets of the Capital are brilliant with flags and flowers, and horse mascots appear everywhere to welcome the Binh Ngo New Year.
Maintaining the rhythm of review, supporting candidates to firmly step into the 2026 high school graduation exam
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Schools proactively adjust their review plans, maintain a stable learning pace, and support candidates to be steadfast before the important exam.
The time to eat oranges helps absorb vitamin C more effectively
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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.
