Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Should snails be eaten without tails
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Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?
How to drink winter melon tea without insomnia
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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.
Latest April 2026 pension and social insurance allowance payment schedule
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The schedule for pension and social insurance allowance payments for April 2026 nationwide is attracting a lot of attention.
Gold and foreign currency prices 18. 3: Gold stagnates after strong increase
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Gold prices on the morning of March 18 slowed down after a strong increase, slightly adjusted in both domestic and world markets as buying power weakened, investors were cautious.
Young people flock to Hang Dau Station to hunt for photos of the leaf changing season
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Hanoi - In mid-March, Hang Dau Booth "caused a fever" when entering the sesame bud changing leaves season, attracting a large number of people and tourists to check-in.
"What if the whole life isn't brilliant?"
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A seemingly simple question that makes many young people ponder: is a life that is not too prominent regrettable?
Seasonal workers at the construction site of Trade Union Social Housing in Vinh Long
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Vinh Long - The Trade Union social housing project in Giao Long commune contributes to solving employment and creating stable income for dozens of local seasonal workers.
Morning news 18. 3: Request to provide dossiers for high school studies before graduating from secondary school
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Morning news on March 18th: Request to provide documents on high school education before graduating from secondary school; Public electric bicycles attract customers in Ho Chi Minh City;...
March grapefruit flowers and the elegance in the heart of Hanoi
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Hanoi - White grapefruit flower baskets on the streets every March have become a typical gift, preserving the elegant culture of Hanoi people.
Weather today 18:3: Northern region cold in the morning, sunny during the day
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Weather today March 18, Northern region has light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon. Cold at night and in the morning.
Hung Yen maintains traditional mat weaving, expands production with machinery
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Hung Yen - The mat weaving profession in Long Hung commune (Hung Yen province) has been preserved through many generations, both improving production and preserving traditional cultural features.
Swindling more than 2 billion VND from impersonating a hair specialist doctor
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Ho Chi Minh City - Police have clarified violations at the BN Center facility, where subjects claimed to be "doctors" treating oily hair and skin, defrauding customers of more than 2 billion VND.
Car license plate 51M-333. 33 priced at billions of VND in the auction on March 17
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Auction of car license plates: On March 17, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
New livelihood from deer farming model in Da Nang highlands
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Da Nang - For the first time, the model of raising deer to get velvet has been implemented in the highland commune of Tra Tap, opening up new livelihoods for people to reduce poverty sustainably.
Revealing the price of the most beautiful motorbike license plate in the auction on March 17
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Motorbike license plate auction: On March 17, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
