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How to eat sweet potatoes to supplement carbohydrates while still losing weight

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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

A series of five-digit license plates worth billions of VND in Hanoi will be available in the auction on June 9th

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Auction of car license plates: On June 9, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.

Weather today 9/6: Cold air causes thunderstorms, cooling down in the North

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Weather today 9/6, Northwest, north of Phu Tho and Tuyen Quang with heavy to very heavy rain and thunderstorms. The weather turns cool with the lowest temperature around 22-25 degrees C.

Cases where medical examination and treatment costs are paid even without health insurance cards

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According to Decree 188/2025, health insurance participants in the following 5 cases will still be reimbursed by the health insurance fund for medical examination and treatment costs even if they do not have/have not presented the card.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

Young people learn how to overcome orientation crises with experience

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Under pressure of comparison and expectations, many young people fall into a career orientation crisis.

8 PM News: Former Minister of Health prosecuted

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8 PM News: Remains buried with a glass jar suspected of having information about a martyr; Prosecution of former Minister of Health Nguyen Thi Kim Tien...

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Weather forecast tonight and tomorrow 26/3

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Weather forecast tonight and tomorrow March 26: The Northeast region has light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon.

World 24h: New COVID-19 strain is spreading across the US

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World news 25. 3: China tests missile launchers at an unimaginable depth of 200m; New COVID-19 strain is spreading throughout the US...

Saigon Hot News: Ho Chi Minh City will lease 19 bus stations to install electric car charging stations

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Saigon Hot News 25. 3: Ho Chi Minh City will lease 19 bus stations to install electric car charging stations; Ho Chi Minh City promotes MICE tourism to elevate destinations;...

Agricultural product prices today 25.3: Domestic coffee slightly increases at the end of the day

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Agricultural product prices today March 25: At the giacaphe. com exchange, the average coffee price is at 94. 100 VND/kg.

Detaining a young man for blocking and smashing a taxi on National Highway 20

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Lam Dong - On March 25, the police temporarily detained the subject who smashed the taxi. The cause stemmed from the subject arguing with his wife and his wife calling a taxi to take him away.

The most beautiful motorbike license plate in the auction on March 25 has a high price

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Motorbike license plate auction: On March 25, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.

Super license plate 30C-888. 88 is priced at nearly 4 billion VND in the auction on March 25

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Auction of car license plates: On March 25, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates.

Workers work through noon to push forward the high-speed railway resettlement project in Hue

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HUE - Workers work in the sun through noon, taking advantage of favorable weather to accelerate construction, ensuring the progress of the high-speed railway resettlement project.

How to make super delicious and quick baked sweet potatoes with avocado

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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.

Expected salary level of Commune Police Chief from July 1st

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The salary of the Commune Police Chief is expected to be calculated according to the new military rank and basic salary, the highest level can be nearly 16.7 million VND/month from July 1. 2026.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.