Media
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Principles for choosing drinks to help people with diabetes control blood sugar
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Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
Subsidy level for cadres outside the retirement quota
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One-time allowance for non-commissioned cadres at Associations who must quit before July 1, 2025 when implementing the new two-level government model of the Hanoi People's Council.
Doctor shares ideal breakfast for people who want healthy kidneys
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Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
The 2026 minimum wage will change, no additional 7% for workers with degrees
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According to Decree 293/2025, from January 1, 2026, enterprises are no longer required to pay an additional 7% of the minimum wage to employees with college and university degrees.
Pepper is very nutritious but people should limit their intake
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Pepper has many health benefits, but for some people, this spice can be harmful to the body.
Inside the 200 billion VND administrative headquarters in Lao Cai border area
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Lao Cai - After two years of construction, the administrative headquarters of Bao Thang commune with an investment capital of 200 billion VND is gradually being completed.
The Golden Heart Social Support Fund helps workers in Dak Lak whose businesses were submerged by floods
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Dak Lak - The Golden Heart Social Charity Fund has just handed over 50 million VND to support workers in Hoa Hiep Industrial Park affected by floods.
Improving the quality of academic records to become a reliable admission method
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Improving the quality of transcripts is a solution to ensure fairness and create more opportunities for candidates.
Morning news: Heavy damage after storms and floods, Quang Ngai continues to warn of dangerous weather
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Storm and flood caused damage of VND3,100 billion, not yet repaired, new storm approaches Quang Ngai; Quang Ninh Secretary appointed as Deputy Secretary of Hanoi Party Committee...
Implementing regulations on waste classification: Difficulty still comes
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From January 1, 2025, people must comply with the regulation on classifying waste at source. However, up to now, the implementation is still slow and not effective.
Weather today, November 29: Forecast for the South in the early morning is cold, some places have rain
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Weather today, November 29, the North and North Central regions will have cold mornings, some mountainous areas in the North will have severe cold, and sunny days. The South has showers and thunderstorms in some places; early morning is cold.
Hanoi youth travel more than 20km to hunt for snow at coffee shops
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Hanoi - Many coffee shops spray artificial snow by the hour, creating a scene of snowfall like abroad, attracting many young people to hunt for photos for Christmas 2025.
Morning in the West 11/29: Admire 2 newly recognized national treasures in An Giang
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Morning in the West 11/29: 2 more artifacts recognized as national treasures in An Giang; Exploiting more than 17.2 million m3 of sea sand in Can Tho to serve the expressway;...
What happens when people with high blood pressure run every day
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Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.
Streamlining the staff of teachers after the merger according to the latest regulations
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Teachers who are education officials will be kept stable in their positions, ensuring that they are not cut in the new directive on streamlining the payroll after the merger.
Illegally transporting more than 7 billion VND of Vietnamese currency across the border
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An Giang - The results of the appraisal of the amount of more than 7 billion VND of Vietnamese currency caught red-handed by the authorities illegally transported across the border are real money.
