Media
People flock to parks to cool off in the summer, experts recommend proper water replenishment
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Hanoi - Experts note that proper hydration is also an important factor to help the body cool down and protect health during the summer days.
More than 7,000 billion VND for a road, but lacking people's roads
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Can Tho - Many people still have to cross high-speed roads to earn a living every day due to the lack of people's roads, posing a risk of serious accidents.
Police verify case of 12th grade male student being beaten by a group of strangers at school
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Thanh Hoa - The police agency is investigating the case of a 12th grade male student in the area being attacked by a group of strange young men who broke into the school.
Doctors answer the story of eating eggs causing heat in the summer
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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.
Tips to prevent hair loss in the summer
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Proper hair care, reasonable nutritional supplementation and limiting the impact of hot sun can help reduce hair loss in the summer.
Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Regulations on Tet bonuses for cadres and civil servants in 2026
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Tet bonuses for cadres and civil servants are regulated as follows.
Scene of the fire at a scrap yard of hundreds of square meters in Ho Chi Minh City
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HCMC - On December 22, the police are investigating and clarifying the fire at a scrap yard of hundreds of square meters on Truong Thi Nhu Street, Xuan Thoi Son Commune.
Nutritionist shows 5 food groups to prevent dry skin in winter
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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.
To increase kidney function, limit eating this familiar soup
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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.
Quang Tri provincial leaders offer incense to commemorate General Vo Nguyen Giap
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Quang Tri - On the occasion of the founding day of the Vietnam People's Army on December 22, a delegation of provincial leaders and the Border Guard Command visited and offered incense at the tomb of General Vo Nguyen Giap.
Daily sugar intake suitable for the elderly with high uric acid
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Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.
The cleanest, safest and best way to wash vegetables for the kidneys
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Washing vegetables properly not only helps keep food safe but also avoids putting pressure on the kidneys.
How to cook winter cassava sweet soup safely for people with high blood sugar
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Controlling portion sizes and processing methods is a method that helps people with high blood sugar enjoy cassava sweet soup without harming their health.
Gold and foreign currency prices 22.12: Gold continues to increase, anchored at a high level
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Gold and foreign currency prices 22.12: In line with world gold prices, domestic SJC gold bar prices are adjusted up by brands.
Without having to go to Japan, young people can check-in for White snow Christmas in Hanoi
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A coffee shop in Trung Tien alley (Hanoi) is attracting attention with its space recreating the Japanese snow village, attracting a large number of people to take Christmas photos.
Enterprises must submit a report on occupational accidents in 2025 before January 10, 2026
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The summary report on the labor accident situation in 2025 is one of the mandatory procedures that businesses must complete in early 2026.
Low-calorie, potassium-rich dishes help stabilize blood sugar and blood pressure
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Low in calories, rich in potassium and fiber, this root helps you feel full longer, stabilizes blood sugar and supports blood pressure regulation, suitable for middle-aged and elderly people.
