Media
Daily habits help detoxify the liver and detoxify the body
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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged traffic jam on National Highway 1 due to truck crashing into median strip
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Ho Chi Minh City - Truck crashes into median strip on Le Duc Anh street (National Highway 1) causing traffic congestion lasting for many hours.
The miraculous uses of lemon that not everyone knows
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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.
7 small changes in the morning to help lower blood fat naturally
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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.
Giving 500,000 VND to officials and employees serving Tet 2026 in Hanoi
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Hanoi gives Tet gift money of 500,000 VND/person to officials and employees directly serving during the Lunar New Year of Binh Ngo 2026.
Is it possible to receive a pension after paying social insurance for 10 years and reaching retirement age
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The minimum condition to receive a pension is reaching retirement age and having paid social insurance (SI) for a full year.
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
Hue is brilliantly colored with red decorations for Binh Ngo Spring 2026
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HUE - Hue City chooses red flowers as Tet decoration highlights, creating a fresh look for the urban space along the Perfume River in the days leading up to Spring.
Sanctioning 8 owners of offshore fishing vessels illegally fishing in Ha Tinh waters
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Ha Tinh - Border Guards fined 8 owners of offshore fishing vessels exploiting seafood in the wrong area, total fine of 120 million VND, and revocation of license for 9 months.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Instructions on procedures for changing old red books to new books 2026
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People need to clearly understand the regulations on procedures for changing old red books to new books to ensure their rights and avoid legal obstacles.
Gold and foreign currency prices 24.1: Gold may set more records next week
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Gold and foreign currency prices 24.1: As of 9 am, gold bar prices simultaneously increased by another 2.1 million VND/tael, setting a new record.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Russia concentrates troops north of Donetsk, controls Seversk
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Russian forces have accelerated their offensive in the northern Donetsk region, including the direction of Slavyansk, after Seversk was controlled.
Ways to help the elderly fall asleep easily in the middle of the night
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Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
Forecast of cold developments in the North next week after the end of the severe cold spell
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According to the meteorological agency, the forecast for next week is that the North will be cold, especially in mountainous and midland areas, there will be severe cold in some places.
