Media
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
8 PM News: The last site clearance bottleneck on Nguyen Tuan street is removed
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Demolishing the last project to expand Nguyen Tuan street; Commune police in Khanh Hoa discover illegal soil and rock mining at night...
Binh Loi yellow apricot village enters peak season to serve Binh Ngo Tet 2026
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Ho Chi Minh City - In the days leading up to Binh Ngo Tet 2026, Binh Loi yellow apricot village is entering a peak production period, serving the Tet market inside and outside the city.
Is social housing sold to non-buyers
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The purchase and sale, transfer of social housing is receiving much attention, especially in cases where buyers are not eligible for policies.
What happens to people with high blood pressure when taking omega-3 daily
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For people with high blood pressure, daily omega-3 supplementation in the correct dose can bring some obvious benefits to the cardiovascular system, but also potential risks if abused.
Schools in Lao Cai border area bustling construction on the last day of the year
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Lao Cai - At the school project in Muong Khuong commune these days, workers are focusing on construction, striving to complete many items before the Lunar New Year.
Ho Chi Minh City parents manage lunch for their children as many schools temporarily suspend semi-boarding
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After reflections related to the quality of meals, many schools in Ho Chi Minh City have temporarily stopped semi-boarding, and parents have to pick up and drop off or prepare lunch for their children.
Don't underestimate the feeling of shortness of breath when climbing stairs
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Shortness of breath when climbing stairs is not simply fatigue. Doctors warn that this may be an early sign of lung or cardiovascular disease.
How to eat at the right pace to help people who sleep late lose fat
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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.
Strong cold air causes rain, deeper cold in the North from tomorrow
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Due to the impact of cold air, from the night of January 30, the North will have rain, scattered light rain; from January 31, the weather will turn cold, with deep cold in some mountainous areas.
Workers who must participate in unemployment insurance in 2026
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The 2025 Employment Law stipulates that employees are subject to unemployment insurance.
In 2026, will the red book recording the wrong location of residential land be adjusted
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Regulations on adjusting information on land use right certificates when there are errors are attracting the attention of many people.
3 benefits of using honey before bed that are good for cardiovascular health
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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
Lower blood sugar thanks to familiar dishes
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Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon
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On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.
Focus on investing to forecast air pollution from 48 hours to 7-10 days
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Currently, the air pollution forecast has a 48-hour scenario and the future goal is to last 7–10 days.
High blood pressure should be added to your daily meals
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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
