Media
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
3 breakfast notes to help kidney patients control fiber and protein
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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
The secret to living a long life thanks to small daily habits
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With just small changes but maintained regularly, you can completely improve your health and live a long time.
The court headquarters was built and used for 9 years, abandoned for 10 years and demolished for land auction
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Quang Tri - The old headquarters of the People's Court of Dong Ha city, which cost nearly 5 billion VND to the budget, is being demolished after 10 years of abandonment for land auctions.
Expected military officers will not enjoy nursing care benefits upon retirement
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The Ministry of Justice is conducting an appraisal of the draft Decree regulating the nursing and care regime for retired Army officers.
The secret to supplementing magnesium and potassium naturally for people with high blood pressure
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Supplementing magnesium and potassium from green vegetables, beans, nuts and fruits helps people with high blood pressure naturally stabilize blood pressure.
Union Newsletter: The Government will speed up the process of salary reform
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Union news: Speed up the salary reform roadmap, move towards paying salaries according to job positions; High-paid workers are still uncertain;...
Forecast of 5 provinces with the heaviest rain next week due to storm No. 12 combined with cold air
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According to the representative of the meteorological agency, the combination of cold air and the circulation of storm No. 12 will increase heavy rain in Ha Tinh to Quang Ngai from October 23.
Tips on how to eat kimchi to help reduce blood sugar and prevent insulin resistance
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Eating kimchi regularly helps stabilize blood sugar and support better digestion.
The Ministry of Natural Resources and Environment speaks out about granting red books for encroached land before 2014
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The Ministry of Agriculture and Environment has just issued instructions on granting red books to encroached land that is currently in stable use.
Sweet fruit with a low glycemic index helps balance insulin for people with diabetes
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Some sweets have a glycemic index of less than 50 and help people with diabetes balance insulin and stabilize blood sugar.
4 signs to help detect blood clots early, prevent stroke complications
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A blood clot can form silently in the body and cause a stroke if not detected early.
Eating this dish for breakfast will increase blood sugar quickly
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Familiar dishes such as porridge, sticky rice, French fries or white bread can cause blood sugar to spike, increasing the risk of diabetes and cardiovascular complications.
Conditions for educational institutions to recruit teachers are expected to apply from 2026
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The Ministry of Education and Training has just announced a draft Circular regulating the authority to recruit teachers to collect comments.
Weather today, October 19: Cold air causes thunderstorms in the North this morning
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Weather today, October 19, due to the influence of cold air, the Northeast region this morning will have scattered showers and thunderstorms in some places.
Morning news 19.10: New information on the case of a male student stabbed to death from school
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Morning news 19.10: Check and propose a policy to build a degraded inter-commune road in Lam Dong; New information on the case of a male student stabbed to death from school;...
Tips for the best walking plan to effectively lower blood pressure
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If you want to lower your blood pressure by walking, you can refer to the tips below.
