10 hated reasons for bad breath, making you lose confidence

Bảo Bình |

Bad breath and bad breath make many people feel inferior in communication and somewhat prevent the development of relationships.

Drinking alcohol, beer: An evening party with beer cups, glasses of wine is the entertainment of many people after stressful working hours. However, this pleasure can make those who come into contact with you the next day feel less happy because your breath smells bad. Unlike other types of water, alcohol dries your mouth, which supports bacteria that cause bad breath, also known as bad breath. In addition, drinks containing caffeine, cigarettes and spicy foods also cause this problem.

Unsanitary back face: The back of the tongue is where bacteria tend to gather. Bacteria in the throat, under the tongue, and back of the tongue will break down the proteins in your mouth. When they are active, they release foul-smelling sulfur compounds.

Colds and duodenal infections: When you have a duodenal infection, you may not initially pay attention to your breathing. But that may be the first thing that people around you notice. Colds, duodenal infections, and bronchitis are the causes of bad breath.

Bacteria that cause bad breath: In 80% to 90% of cases of bad breath, the cause will come from your mouth. However, there is still a certain type of bacteria that cause ulcers. One study showed that out of 18 patients with bad breath and H. pylori infection, 16 people were cured of bad breath about a month after the bacteria were destroyed.

tonsil stones: Small white blocks that appear behind the mouth are called tonsil stones. They are made up of hard bacteria, along with bacterial-feeding nutrients such as dead skin cells, mucus and leftover feed. tonsils are generally harmless, but they can contribute to bad breath.

Gastroesophageal reflux disease: If you have frequent, persistent heartburn, it may be the cause of gastroesophageal reflux disease. This condition, commonly known as GERD, is also associated with bad breath. According to research, the more you have heartburn, the more likely you are to have bad breath.

Tooth decay: In fact, more than 90% of adults have had tooth decay, with the average number of tooth decay holes in the adult's mouth being about 3 locations. Most of those cavities have been drilled and grated, but these grades can also be a hiding place for bacteria that cause bad breath.

Smoking: Smoking regularly leads to reduced saliva secretion, causing dry mouth, losing the cleansing effect of saliva. This causes bacteria to grow and cause bad breath in the mouth.

Poor oral hygiene: Without regular toothbrushing, people in contact with you will quickly recognize an unpleasant smell. Not taking care of your teeth every day leaves an unpleasant odor caused by bacteria, which can lead to cavities and bad breath. The American Dental Association recommends brushing your teeth twice a day, every two minutes with a soft brush and daily toothbrush.

Forged teeth: Forged teeth are not much different from natural teeth and need to be cleaned regularly. clean your teeth every day to avoid bad breath and other health problems. Forged teeth should be cleaned like toothbrushes and do not ignore the soft tissues in your mouth, such as your tongue and mouth artery.

Bảo Bình
TIN LIÊN QUAN

Russian military expands attacks in Kursk, Ukraine gradually loses position

|

Russian troops continue to attack and retake control of many places in Kursk while Ukrainian forces are in a difficult state.

Ancient ban flower forest blooms like a painting in Dien Bien

|

An ancient ban flower forest in Dien Bien is blooming in white mountains and forests, creating a beautiful scene as seen from fairy tales.

Special policewoman shows showing a knife around the neck of a car

|

One of many special performances organized by the Ministry of Public Security on the afternoon of March 9 was "attaching a spear to the neck of a car trailer" performed by a female police officer on duty.

Close-up of the 40-year-old apartment complex, degraded in the heart of Hoa Binh City

|

The shabby apartment complex is located in Group 13, Tan Thinh Ward, Hoa Binh City.

Gold prices increase but buyers only make a profit of 600,000 VND

|

Gold prices last week recorded a strong increase, however, the profits of domestic gold buyers were quite modest.

Cheap poultry eggs are everywhere in Ho Chi Minh City

|

HCMC - Recently, the price of poultry eggs in the city has decreased sharply, to only about 15,000-30,000 VND/dozen, nearly 50% lower than before Tet.

Verifying Hoang Hoa district urgently completes headquarters

|

Thanh Hoa provincial authorities requested verification and reporting on the case of the district headquarters increasing capital from 45 billion to nearly 53 billion VND.

6 cách loại bỏ mùi hôi miệng hiệu quả sau khi ăn tỏi

NGỌC ÁNH (THEO THE HEALTHY) |

Tỏi có nhiều lợi ích với sức khỏe, đặc biệt có tác dụng chống ung thư. Thế nhưng, mùi hôi miệng sau khi ăn tỏi khiến nhiều người bỏ qua thực phẩm này. 6 cách dưới đây sẽ giúp bạn loại bỏ hoàn toàn vấn đề đó.

7 nguyên nhân gây bệnh béo phì bạn cần tránh

BẢO BÌNH (NGUỒN: MEDICINENET) |

Nguyên nhân phổ biến nhất của bệnh béo phì là ăn quá nhiều và ít vận động. Ngoài ra, vấn đề di truyền, trao đổi chất, môi trường, hành vi và văn hóa... cũng có thể khiến bạn tăng cân nhanh chóng.

Vì sao uống nước cốt dừa có tác dụng giảm cân hiệu quả?

BẢO BÌNH (NGUỒN: MEDICINENET) |

Chất béo MCT trong nước cốt dừa giúp giảm cân hiệu quả bằng cách thúc đẩy quá trình sinh nhiệt để đốt cháy nhiều calo hơn, tạo cảm giác no khiến bạn no lâu, thúc đẩy sức khỏe đường ruột và tăng độ nhạy insulin trong cơ thể.