Healthy skin not only depends on cosmetics but is also greatly affected by daily habits. According to Healthline and Medical News Today, the evening is an important time for skin to regenerate, if you ignore the care steps or maintain bad habits, the aging process will take place faster.
1. Go to bed with makeup
Night-time makeup causes clogged pores, accumulation of dirt and bacteria, leading to acne, dark skin and quick wrinkles.
2. Using a phone or electronic device before bed
Green light from phones reduces the production of melatonin - a hormone that regulates sleep, causing the skin to lose the chance to recover, causing dark circles and darkness.
3. Not moisturizing before bed
The skin needs to be moisturized to maintain elasticity and prevent overnight dehydration. Lack of moisturizers will make the skin dry, wrinkles more likely to form and age faster.
