You may be taking care of your skin according to the correct procedures, washing your face, using a full serum and sunscreen, but your skin is still dull, prone to acne and less firm. According to Dr. Rinky Kapoor, a dermatologist at The Esthetic Clinics (India), the cause can come from the 12 seemingly harmless habits below:
Chin glitter, touch your face: Your hands contain a lot of bacteria, and when in contact with your skin, they can easily cause acne and irritation. Avoid squeezing your chin or leaning your cheeks while working.
Let dirty phones apply to your cheeks: The phone screen accumulates dust, oil and bacteria. You should clean it regularly with a specialized solution.
Sleep when hair is still wet: Moist pillows can easily cause fungus and bacteria, leading to dandruff and dermatitis. Dry your hair before bed.
Excessive skin rubbing: Wash your face or exfoliate your hands, causing tear in the microchip and damage the skin's protective layer. handling lightly, pat instead of rubbing.
Do not replace your pillowcases regularly: Dirty pillowcases contain sweat, excess oil, and can easily cause acne. Wash at least once a week.
Wear tight clothes: tight clothes cause friction, irritation, and even follicular inflammation. You should choose cotton and breathable fabric.
Bathing in water that is too hot: High temperatures remove the natural oils, causing dry skin and rapid aging. You should take a warm bath for a short time.
Whoa, wink at the screen: This habit causes wrinkles in the forehead and around the eyes to appear early. Take a break periodically, keeping a comfortable viewing position.
Nail bites, chewing pen: Bacteria from the mouth and hands can easily cause inflammation around the lips and nails. Cut your nails regularly to limit.
Use expired cosmetics: Damaged products cause irritation, redness, and even skin infections. Always check the expiration date before using.
Do not remove sunscreen: Letting it overnight will clog pores, causing acne. Wash your face in two steps, using an oil and a gentle cleanser.
Scalp or scratch: Causes inflammation, leaving scars and dark spots. Treat it properly or see a dermatologist.
Healthy skin starts with changing the smallest habits, no need for expensive products, just treat it gently and clean your skin every day, Dr. Kapoor recommends.
