4 ways to use apples to beautify the skin

BẢO ANH (THEO HEALTHSHOTS) |

Apples are rich in antioxidants and natural acids that help exfoliate, moisturize and brighten the skin.

Cach su dung tao de lam dep da. Anh: Theo Healthshots
How to use apples to beautify the skin. Photo: According to Healthshots

Here are some ways to use apples for skin beauty shared by dermatologist Dr. Rubin Bhasin Passi at CK Birla Hospital.

1. Apple and honey mask

Ingredient:

- 1/2 grated apple

- 1 teaspoon honey

Method:

- Mix apple and honey well.

- Apply the mixture on your face for 15 to 20 minutes.

- Rinse with warm water and pat face dry.

2. Exfoliate with apple and yogurt

Ingredient:

- 1/4 grated apple

- 2 tablespoons plain yogurt

Method:

- Mix apple and yogurt well.

- Gently massage the mixture into the skin, focusing on rough areas.

- Rinse with warm water and pat face dry.

3. Exfoliate with apple and oatmeal

Ingredient:

- 1/4 grated apple

- 2 tablespoons oatmeal

Method:

- Mix apples and oats well.

- Gently massage the mixture onto skin, focusing on rough areas.

- Rinse with warm water and pat face dry.

4. Brightening mask from apple and turmeric

Ingredient:

- 1/4 grated apple

- 1/2 teaspoon turmeric powder

Method:

- Mix apple and turmeric powder well.

- Apply the mixture on your face for 15 to 20 minutes.

- Rinse with warm water and pat face dry.

BẢO ANH (THEO HEALTHSHOTS)
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Special things to note when eating apples

Nhóm PV (Theo Livestrong) |

Apples are a favorite fruit of many people. However, you should pay attention to the following things to avoid digestive problems after eating this fruit.

The secret to longevity thanks to red apples

Phương Minh (theo Heathline) |

Many scientific studies have shown that regular consumption of red apples not only helps improve overall health but also contributes to longevity.

Taboos when eating red apples

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Red apples are a popular fruit, loved for their delicious taste and high nutritional value.