Here are the benefits of thyme for the skin shared by Dr. Blossom Kochhar, Chairman of Blossom Kochhar Group of Companies - skin and hair expert.
1. Rich in antibacterial properties
A study published in the International Journal of Molecular Sciences found that thyme is rich in antibacterial properties, making it an effective acne treatment. Thymol, the main ingredient of thyme, prevents the growth of acne-causing bacteria, thereby reducing acne and preventing its recurrence.
2. Highly anti-inflammatory
According to a study published in the International Journal of Molecular Sciences, thyme's anti-inflammatory properties help soothe irritated skin, reduce redness, and promote healing.
3. Contains antioxidants
According to a study published in the International Journal of Molecular Sciences, thyme has high levels of antioxidants, which help protect the skin from free radicals. Thyme helps keep your skin beautiful and radiant by neutralizing free radicals.
4. Control sebum
Increased humidity in the air can cause the skin to produce more oil, leading to clogged pores and acne. Thyme oil can help regulate sebum production and balance the skin's natural oils. It also helps tighten pores.
5. Reduce stress and anxiety
Applying thyme essential oil to the skin can help reduce stress and anxiety. Thyme essential oil calms the nervous system and promotes relaxation. It can also help you sleep better.
