Making tea is very simple, just put an appropriate amount of tea in a bottle of mineral water or filtered water at room temperature and put in the refrigerator for 1-3 hours. Pour the tea through a sieve to filter the tea leaves and enjoy. This tea not only nourishes the body and quenches thirst, but also helps control uric acid.
Polyphenols and other substances in tea can promote gastrointestinal peristalsis and are very effective in losing weight and preventing cancer.
Brewing cold tea can reduce the release of tea's tannins, reduce the bitterness and astringency when drinking, and enhance the flavor of the tea.
Cold tea can also reduce the caffeine content in tea and slow down the process of stomach irritation, so it is suitable for people with sensitive constitutions or weak stomachs.
Cold tea also contains catechins, antioxidants that help fight inflammatory reactions related to hyperuricemia and gout. In addition, catechins also have the effect of eliminating free radicals, delaying aging, changing the distribution of intestinal microorganisms, antibacterial and deodorizing effects...
