However, dermatologists recommend that direct lemon use should be cautious to avoid irritation and skin damage.
According to the American Academy of Dermatology (AAD), AHAs such as citric acid can help remove aging keratin, improve the skin surface and bring smoother skin. However, using too high concentrations or sun exposure after use can increase the risk of irritation and dark skin.
A tip recommended by many experts is to dilute lemon juice with moisturizing ingredients such as honey or unsweetened yogurt before applying it to the body. This method helps reduce acidity, limit stinginess and supports moisturizing the skin.
In addition, you can combine a few drops of lemon juice with ground oatmeal or brown sugar to create a mild physical exfoliating mixture. When using, you should only massage gently for about 1-2 minutes and then rinse thoroughly, avoid scrubbing vigorously as it can damage the skin's protective barrier.
An important note is that lemon should only be used for exfoliation in the evening and always apply moisturizer afterwards. If the area of skin that has just used lemon is in direct contact with sunlight, the natural compounds in lemon can increase the risk of photodermatitis, causing redness, blisters or leaving dark spots.
Experts also recommend not using pure lemon on sensitive skin, scratched skin or performing more than 1-2 times per week. If signs of burning or prolonged irritation appear, use should be stopped and consult a dermatologist.
