People with high uric acid levels may consider using decoction from laksa root. Laksa root contains mucoprotein, polysaccharides and potassium ions that have diuretic effects, helping to increase urine output, support uric acid excretion and contribute to regulating the acid-base balance in the body. Corn silk or arrowroot can be combined to increase support effectiveness.
Besides, the notion that people with high uric acid should not drink coffee is not entirely accurate. Black coffee can contribute to reducing uric acid levels thanks to its diuretic effect, promoting uric acid excretion through urine.
Moreover, coffee also helps eliminate excess sodium in the body, thereby limiting the formation of uric acid. However, this benefit mainly applies to pure black coffee. Insoluble coffees containing a lot of sugar and cream not only do not bring the same effect but also increase the risk of overweight and obesity.
In addition, unsweetened soda water can also be a substitute for filtered water for some people. Thanks to its mild alkalinity, this type of drink can help reduce uric acid levels when used in moderation. However, consumers should pay attention to choosing soda water without sugar or additives, because most bottled soda products on the market have high sugar content, which is not suitable for people with hyperuricemia.
