According to medicinal documents, amaranth is rich in vitamins and minerals such as iron, calcium, zinc, and also has the effect of clearing heat, diuretic and supporting pain relief.
Many studies also recorded biological active ingredients in amaranth. A study summary shows that amaranth contains flavonoids, saponins, phenolic and betalain, compounds with antioxidant and anti-inflammatory properties. Scientists believe that this plant can support the treatment of urinary tract infections, joint pain and some inflammatory diseases.
Not only that, amaranto extract helps improve metabolic disorders, reduce visceral fat and increase antioxidant activity in the liver in animal models. This shows the potential to support liver protection and improve metabolic health.
In addition, amaranth can help lower blood sugar and improve carbohydrate metabolism in experimental animals with diabetes. Experts believe that the active ingredient in the plant has the ability to support blood sugar control and reduce the risk of complications.
