Eliminate uric acid with a plant that usually grows on the fence

Quang Minh |

Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.

Chemical analyses show that chrysanthemum leaves and stems contain many polyphenols, flavonoids, caffeoylquinic acid and sesquiterpen essential oils - groups of substances with strong antioxidant and anti-inflammatory properties.

These compounds play an important role in neutralizing free radicals, reducing cell damage and regulating immune responses, factors directly related to the progression of gout and increased uric acid.

According to Pubmed, a pharmacological study on an animal model shows that chrysanthemum root extract can inhibit edema and inflammation caused by sodium urate - which is the type of crystals accumulated in gout.

This proves that patchouli not only has general anti-inflammatory effects but also directly affects the inflammatory response caused by uric acid.

The group of compounds abundant in chrysanthemum can significantly reduce serum uric acid levels and increase urate secretion through urine.

This is consistent with the hypothesis that polyphenol-rich medicinal herbs can simultaneously act on two mechanisms:

Inhibition of uric acid-creating enzymes

Increase uric acid excretion through the kidneys.

Chrysanthemum morifolium is often boiled in drinking water or steamed to reduce joint pain. Some countries such as Thailand have commercialized chrysanthemum morifolium leaf tea as a health-supporting drink, thanks to studies showing that this tea contains a high content of caffeoylquinic acid - an active substance with potential antioxidant and metabolic regulation.

A commonly applied formula in folk medicine includes: 20-30g of fresh chrysanthemum leaves; 500ml of water. Boil for 10-15 minutes, drink while still warm.

In addition to its effect on joints, patchouli has also been proven to reduce oxidative stress - a factor related to cardiovascular diseases often accompanied by increased uric acid.

This shows that the use of chrysanthemum can not only support gout control but is also beneficial for overall metabolic health.

Although it cannot replace gout treatment drugs, the reasonable use of this herb in health care can become a natural supplementary measure, supporting the body to eliminate uric acid.

Quang Minh
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