Health side effects of chili

    BẢO ANH (THEO HEALTHSHOTS) |

    Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.

    Tac dung phu cua ot doi voi suc khoe. Anh: Theo Healthshots
    Side effects of chili on health. Photo: According to Healthshots

    Below are some side effects of chili peppers as reported by nutritionist Dr. Archana Batra (India).

    1. Causes burning sensation

    Chili peppers contain capsaicin, which gives them their spicy, hot taste. Eating too much chili can cause a burning sensation in the mouth, throat, and stomach, causing discomfort.

    2. Stomach ache and diarrhea

    Eating too many chili peppers can lead to stomach pain, bloating or diarrhea, especially in people with sensitive digestive systems or conditions like irritable bowel syndrome.

    According to a study published in the American Journal of Gastroenterology, chili peppers may aggravate symptoms of irritable bowel syndrome, especially in people who are not used to eating chili peppers.

    3. Potential cancer risk

    Eating too much capsaicin over a long period of time can irritate the stomach lining and potentially increase the risk of gallbladder and stomach cancer, according to a study published in the International Journal of Cancer.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    The access road to the bridge has not been built, people take temporary paths, betting on safety.

    The access road to the bridge has not been built, people take temporary paths to bet on safety

    |

    Can Tho - Concrete bridge has been completed but access roads have not been built. Many households in Vi Tan ward (Can Tho city) have to walk on precarious temporary paths, with danger lurking.

    Proposal to adjust regulations, pickup trucks are allowed to circulate like cars in Hanoi. Photo: Minh Hanh

    Hanoi Department of Construction proposes to allow pickup trucks to circulate like cars

    |

    Hanoi proposes to allow pickup trucks to circulate like cars to remove obstacles and reduce pressure on businesses and people.

    Chairman of the Vietnam General Confederation of Labor Nguyen Anh Tuan chairs the survey of activities at Saigon Ward Trade Union. Photo: Anh Tu

    Linking emulation of good and creative labor with improving labor productivity

    |

    Ho Chi Minh City - Chairman of the Vietnam General Confederation of Labor Nguyen Anh Tuan had a survey at the Saigon Ward Trade Union on the afternoon of April 1.

    Mr. Pham Thanh Huy - Head of Nghia Tru Commune Police directly worked with Ms. T and her biological mother. Photo: Nghia Tru Commune Police

    3 mothers and children in the suicide note case in Hung Yen have been safely brought back

    |

    Hung Yen - Regarding the "suicide" letter that caused a stir, the police safely brought the 3 mothers and children home and denied the rumors of jumping off the bridge.

    The source of funding for salary increases is clearly stated by the Ministry of Home Affairs in the newly completed draft Decree. Photo: Phong Linh

    The proposed funding source for implementing the 8% base salary increase from July 1

    |

    The Ministry of Home Affairs proposed to increase the base salary by 8% from July 1 and at the same time proposed many options to allocate appropriate funding sources for implementation.

    Gold prices have an upward correction, stores are bustling with scenes of people waiting to sell for profit. Photo: Ha Linh

    Gold prices rise, people flock to sell to take profits

    |

    On April 1st, gold prices rose, gold stores became bustling in both selling and buying directions. Among them, the number of people selling suddenly increased.

    Ớt xanh là nguồn cung cấp vitamin và khoáng chất rất có lợi cho sức khỏe tổng thể của bạn. Đồ hoạ: Thiện Nhân

    What vitamins and minerals are contained in green peppers?

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.

    Các loại ớt chứa chất capsaicin đều có thể hỗ trợ đốt cháy mỡ thừa, giảm mỡ nội tạng. Ảnh: Hải Anh

    Có nên giảm mỡ nội tạng, giảm cân bằng ăn ớt ?

    Kiều Vũ (tổng hợp từ webmd & quora) |

    Ớt đang là lựa chọn của một số người muốn giảm mỡ nội tạng và giảm cân. Loại ớt nào có công dụng này?

    Tác dụng bất ngờ khi ăn ớt chuông mỗi ngày với làn da

    THEO food.ndtv |

    Ngoài hương vị thơm ngon và độ giòn, ớt chuông còn là một loại rau quả được yêu thích vì những đặc tính có lợi cho sức khỏe. Sau đây là 3 lý do bạn nên thêm ớt chuông vào chế độ ăn hàng ngày của mình.