Health side effects of chili

    BẢO ANH (THEO HEALTHSHOTS) |

    Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.

    Tac dung phu cua ot doi voi suc khoe. Anh: Theo Healthshots
    Side effects of chili on health. Photo: According to Healthshots

    Below are some side effects of chili peppers as reported by nutritionist Dr. Archana Batra (India).

    1. Causes burning sensation

    Chili peppers contain capsaicin, which gives them their spicy, hot taste. Eating too much chili can cause a burning sensation in the mouth, throat, and stomach, causing discomfort.

    2. Stomach ache and diarrhea

    Eating too many chili peppers can lead to stomach pain, bloating or diarrhea, especially in people with sensitive digestive systems or conditions like irritable bowel syndrome.

    According to a study published in the American Journal of Gastroenterology, chili peppers may aggravate symptoms of irritable bowel syndrome, especially in people who are not used to eating chili peppers.

    3. Potential cancer risk

    Eating too much capsaicin over a long period of time can irritate the stomach lining and potentially increase the risk of gallbladder and stomach cancer, according to a study published in the International Journal of Cancer.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Son La completes the positions of Chairman of the Provincial People's Council, Vice Chairman of the Provincial People's Council and member of the Provincial People's Committee. Photo: Nhat Minh

    Mr. Lo Minh Hung was elected Chairman of the People's Council of Son La province

    |

    Son La - On the afternoon of November 21, the Provincial People's Council held its 37th thematic meeting to complete the positions of Chairman, Vice Chairman of the Provincial People's Council and Member of the Provincial People's Committee.

    President of the Vietnam Journalists Association Le Quoc Minh chaired the Conference to improve the quality and effectiveness of supporting press activities and the Association's work in the context of merger and consolidation. Photo: Phuc Khanh

    Vietnam Journalists Association improves journalism efficiency, shares with people in flooded areas

    |

    Lam Dong - Chairman of the Vietnam Journalists Association emphasized that in the flood, the press must put responsibility and humanity first.

    Rescuing 14 workers who have been hungry for many days at the highway construction site

    |

    Dak Lak - Authorities have approached the scene to rescue a group of workers trapped in flooded areas while constructing the North-South Expressway.

    Floods exceed historical levels, the Central region needs friends right now

    Floods exceed historical levels, the Central region needs friends right now

    |

    Let's look towards the Central region through the Golden Heart Social Charity Fund so that people are not alone in the midst of the fierce flood.

    The figure of 200 million VND/year proposed by the drafting agency was considered by many delegates to be "no longer reflecting reality", causing the majority of small business households to still have to pay taxes while profits are getting thinner. Photo: Song Anh

    Selling 15 bowls of pho per day is exceeding the taxable revenue threshold of 200 million VND/year

    |

    Many business households said that the revenue of 200 million VND/year is no longer suitable when costs increase sharply, causing them to still exceed the taxable threshold even though the profit is very low.

    Hundreds of workers at Global Tone Company Limited (Khanh Thuong Industrial Cluster, Ninh Binh) simultaneously stopped working collectively. Photo: Nguyen Truong

    Hundreds of workers at a company in Ninh Binh stop working collectively

    |

    Ninh Binh - Hundreds of workers at a company in Ninh Binh have stopped working collectively to request the company to resolve the policies.

    Ớt xanh là nguồn cung cấp vitamin và khoáng chất rất có lợi cho sức khỏe tổng thể của bạn. Đồ hoạ: Thiện Nhân

    What vitamins and minerals are contained in green peppers?

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.

    Các loại ớt chứa chất capsaicin đều có thể hỗ trợ đốt cháy mỡ thừa, giảm mỡ nội tạng. Ảnh: Hải Anh

    Có nên giảm mỡ nội tạng, giảm cân bằng ăn ớt ?

    Kiều Vũ (tổng hợp từ webmd & quora) |

    Ớt đang là lựa chọn của một số người muốn giảm mỡ nội tạng và giảm cân. Loại ớt nào có công dụng này?

    Tác dụng bất ngờ khi ăn ớt chuông mỗi ngày với làn da

    THEO food.ndtv |

    Ngoài hương vị thơm ngon và độ giòn, ớt chuông còn là một loại rau quả được yêu thích vì những đặc tính có lợi cho sức khỏe. Sau đây là 3 lý do bạn nên thêm ớt chuông vào chế độ ăn hàng ngày của mình.