Health side effects of chili

    BẢO ANH (THEO HEALTHSHOTS) |

    Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.

    Tac dung phu cua ot doi voi suc khoe. Anh: Theo Healthshots
    Side effects of chili on health. Photo: According to Healthshots

    Below are some side effects of chili peppers as reported by nutritionist Dr. Archana Batra (India).

    1. Causes burning sensation

    Chili peppers contain capsaicin, which gives them their spicy, hot taste. Eating too much chili can cause a burning sensation in the mouth, throat, and stomach, causing discomfort.

    2. Stomach ache and diarrhea

    Eating too many chili peppers can lead to stomach pain, bloating or diarrhea, especially in people with sensitive digestive systems or conditions like irritable bowel syndrome.

    According to a study published in the American Journal of Gastroenterology, chili peppers may aggravate symptoms of irritable bowel syndrome, especially in people who are not used to eating chili peppers.

    3. Potential cancer risk

    Eating too much capsaicin over a long period of time can irritate the stomach lining and potentially increase the risk of gallbladder and stomach cancer, according to a study published in the International Journal of Cancer.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Weather today 22. 2 (6th day of Tet): Northern region chilly, Southern region hot sunny

    Weather today 22. 2 (6th day of Tet): Northern region chilly, Southern region hot sunny

    |

    Weather today 22. 2 (the 6th day of Tet), the North has rain in some places, early morning fog, cold at night and early morning. The South has sunny days, with hot sun in some places.

    My Khe beach, Tinh Khe commune, Quang Ngai province - where 3 people in a family from Dak Lak were victims. Photo: Thang Nguyen

    Swimming at sea, 3 people in a family drowned in Quang Ngai, 2 people missing

    |

    The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.

    Scene of the accident. Photo: Hai Phong Police

    Hai Phong police inform about the case of a car crashing into a series of 12 motorbikes waiting for a red light

    |

    Hai Phong - According to the police, the car driver crashed in series into 12 motorbikes in the same direction in front, injuring many people.

    Traffic police, Da Nang Police make a record to fine violating vehicles. Photo: Lam Huynh

    43-seater car, crammed with up to 60 people, handled by Da Nang police

    |

    A sleeper bus on the Dak Lak - Ha Tinh route carrying more people than prescribed, was traveling towards National Highway 14B, and was handled by Da Nang police.

    The demand for car washes of people in the first days of the new year is very high. Photo: Khanh Linh

    Spring car washing, "sky-high" prices still crowded with customers

    |

    At the beginning of the year, the demand for car washes in the mountain town has increased, creating a contrasting picture.

    Paragliding falls into collision with car on National Highway 4C. Photo: Duy Binh

    Paragliding falls into car causing traffic jam on National Highway 4C

    |

    Tuyen Quang - Paragliding falls into a car, causing damage to the car, traffic on National Highway 4C is congested for more than 1 hour.

    Taxi collides with motorbike and then rushes into people's yard in Lam Dong

    |

    Lam Dong - A taxi collided with a motorbike on the road and then rushed into a resident's yard. One person was seriously injured.

    Ớt xanh là nguồn cung cấp vitamin và khoáng chất rất có lợi cho sức khỏe tổng thể của bạn. Đồ hoạ: Thiện Nhân

    What vitamins and minerals are contained in green peppers?

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.

    Các loại ớt chứa chất capsaicin đều có thể hỗ trợ đốt cháy mỡ thừa, giảm mỡ nội tạng. Ảnh: Hải Anh

    Có nên giảm mỡ nội tạng, giảm cân bằng ăn ớt ?

    Kiều Vũ (tổng hợp từ webmd & quora) |

    Ớt đang là lựa chọn của một số người muốn giảm mỡ nội tạng và giảm cân. Loại ớt nào có công dụng này?

    Tác dụng bất ngờ khi ăn ớt chuông mỗi ngày với làn da

    THEO food.ndtv |

    Ngoài hương vị thơm ngon và độ giòn, ớt chuông còn là một loại rau quả được yêu thích vì những đặc tính có lợi cho sức khỏe. Sau đây là 3 lý do bạn nên thêm ớt chuông vào chế độ ăn hàng ngày của mình.