Health side effects of chili

    BẢO ANH (THEO HEALTHSHOTS) |

    Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.

    Tac dung phu cua ot doi voi suc khoe. Anh: Theo Healthshots
    Side effects of chili on health. Photo: According to Healthshots

    Below are some side effects of chili peppers as reported by nutritionist Dr. Archana Batra (India).

    1. Causes burning sensation

    Chili peppers contain capsaicin, which gives them their spicy, hot taste. Eating too much chili can cause a burning sensation in the mouth, throat, and stomach, causing discomfort.

    2. Stomach ache and diarrhea

    Eating too many chili peppers can lead to stomach pain, bloating or diarrhea, especially in people with sensitive digestive systems or conditions like irritable bowel syndrome.

    According to a study published in the American Journal of Gastroenterology, chili peppers may aggravate symptoms of irritable bowel syndrome, especially in people who are not used to eating chili peppers.

    3. Potential cancer risk

    Eating too much capsaicin over a long period of time can irritate the stomach lining and potentially increase the risk of gallbladder and stomach cancer, according to a study published in the International Journal of Cancer.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Deputy Prime Minister Ho Quoc Dung. Photo: VGP

    Deputy Prime Minister Ho Quoc Dung becomes Head of the National Steering Committee for IUU

    |

    Deputy Prime Minister Ho Quoc Dung was assigned to be the Head of the National Steering Committee for IUU.

    Tax debt from 1 million VND and abandoning business address may be temporarily suspended from leaving the country. Photo: Hai Nguyen

    Tax Department speaks out about proposal to temporarily postpone exit for tax debtors from 1 million VND

    |

    The Tax Department said that the tax debt threshold of 1 million VND is not the only measure, but an additional condition in the overall signs of violations that have been identified.

    Boarding houses charge electricity 5,000 VND/kWh, tenants struggle in hot weather

    Boarding house collects electricity bills of 5,000 VND/kWh, tenants struggle in hot weather

    |

    Hanoi - Many tenants have to pay electricity bills of up to 5,000 VND/kWh, becoming a burden for low-income workers and students living far from home.

    Politburo Member, Standing Vice Chairman of the National Assembly Do Van Chien. Photo: Pham Thang.

    Proactively preparing early and remotely for the second session, 16th National Assembly

    |

    Standing Vice Chairman of the National Assembly Do Van Chien requested agencies to proactively prepare early and remotely for the Second Session of the 16th National Assembly.

    Ớt xanh là nguồn cung cấp vitamin và khoáng chất rất có lợi cho sức khỏe tổng thể của bạn. Đồ hoạ: Thiện Nhân

    What vitamins and minerals are contained in green peppers?

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.

    Các loại ớt chứa chất capsaicin đều có thể hỗ trợ đốt cháy mỡ thừa, giảm mỡ nội tạng. Ảnh: Hải Anh

    Có nên giảm mỡ nội tạng, giảm cân bằng ăn ớt ?

    Kiều Vũ (tổng hợp từ webmd & quora) |

    Ớt đang là lựa chọn của một số người muốn giảm mỡ nội tạng và giảm cân. Loại ớt nào có công dụng này?

    Tác dụng bất ngờ khi ăn ớt chuông mỗi ngày với làn da

    THEO food.ndtv |

    Ngoài hương vị thơm ngon và độ giòn, ớt chuông còn là một loại rau quả được yêu thích vì những đặc tính có lợi cho sức khỏe. Sau đây là 3 lý do bạn nên thêm ớt chuông vào chế độ ăn hàng ngày của mình.