anemia
Prevent anemia with simple morning habits
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Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.
Iron deficiency anemia progresses silently, easily overlooked
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HCMC - At Thu Duc City Hospital, each month, the unit records more than 50 new cases diagnosed with iron deficiency anemia, mainly at a mild level.
Vitamin D deficiency can cause anemia
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Vitamin D deficiency not only affects bone health but can also cause anemia.
Frequent dizziness can be a sign of anemia
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Anemia, especially iron deficiency or vitamin B12 deficiency, can cause a number of symptoms, including dizziness.
Anemia and iron deficiency are common but often overlooked
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Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.
7 iron-rich foods that are extremely good for people with anemia
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Anemia occurs when red blood cells are reduced in both quantity and quality due to iron deficiency. This is a dangerous disease, but it can be improved thanks to a scientific diet. Healthline has suggested 7 iron-rich foods that are very good for people with anemia that you can refer to.
Supplement blood with 6 easy-to-find foods
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For those with anemia, the first thing to consider seriously is a healthy diet, with some foods that have the effect of supporting treatment.
