Vitamin D supplement
Benefits of vitamin D for bones and joints of the elderly
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Vitamin D is beneficial for bone health in older adults. Therefore, getting enough vitamin D can prevent osteoporosis and bone fractures.
5 fruits rich in vitamin D are good for the bones of the elderly
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Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
3 tips to absorb vitamin D for good bones in the elderly
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Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.
