Body care

5 types of food that can eliminate toxins to help the body stay healthy

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Each type of food has different benefits for the body. Boldsky newspaper has pointed out 6 types of food that can purify and eliminate toxins to help the body stay healthy that you definitely need to know.

8 bad habits that are harmful to cardiovascular health that many people suffer from

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The heart is a part of the body that has to work continuously even when we sleep. To keep your heart healthy, you need to maintain a healthy lifestyle and give up bad habits. Boldsky has pointed out 8 bad habits that are harmful to cardiovascular health that many people suffer from.

6 types of food and drinks that make the body have an unpleasant smell

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Many foods when eaten will cause the body or breath to have an unpleasant smell. Boldsky has pointed out 6 types of foods and drinks that cause body odor when consumed in excess.

6 warning signs of serious vitamin B6 deficiency

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B6 is an important vitamin and is essential for health. It helps maintain nerve function, liver function and energy for the body. However, unbalanced eating habits can easily lead to deficiency of this vitamin. Healthline magazine has pointed out 6 warning signs of vitamin B6 deficiency that you need to pay attention to.

9 extremely simple tips to take care of beautiful, healthy nails at home

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Taking care of healthy nails at home has never been this easy, if you know the following tips.

Tips to keep your body naturally fragrant even if you haven't showered for many days

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Here are some tips to help our bodies stay fresh even if we don't shower for many days.