Cabbage: Cabbage is a familiar vegetable in daily meals. It has a purifying effect on the body, helping to detoxify the liver, stimulating the secretion of flavors to digest food better. In addition, this vegetable is also rich in fiber, which helps the detoxification process go smoothly.
Ginger: This type of root has effective treatment and detoxification effects on the body. Ginger helps filter out toxins by stimulating digestion and promoting better blood circulation. In addition, it also helps remove toxins in the large intestine and liver. In winter weather, a cup of hot ginger tea also helps warm the body, effectively preventing colds.
Green artichokes: Green artichokes contain natural active ingredients such as tamin, flavonoids, insulin, cynarrin and metal elements such as magnesium, potassium, calcium, ... bringing many health benefits. It helps purify, stimulate regulation, especially helping the liver eliminate harmful substances from the body and reduce cholesterol in the blood.
Nerve forest: Nerve forest contains a lot of pectin, fiber and plant glue, so it is likely to adhere to toxic substances and then expel them. Therefore, it is classified as a food group that helps detoxify and purify the body. Canary wood can be used in cooking dishes, stir-fried dishes... both to nourish blood and help protect health.
Aloe vera: Aloe vera contains amino acids, vitamins, sugar and minerals... In addition to beauty, it also has laxative properties, which can stimulate small intestinal motility, helping to remove toxins from the digestive system. You can process fresh aloe vera into dishes or cook water for daily use.
