Chăm sóc sức khoẻ
3 changes in the body that warn of danger and need immediate attention
THEO BRIGHT SIDE |
Some changes in the body seem harmless but can warn of abnormal conditions if you have knowledge about health.
Signs Your Scalp Needs a Detox
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Detoxification can help maintain scalp health, which is important for overall hair health.
Health benefits of flexibility
BẢO ANH (THEO HEALTHSHOTS) |
Flexibility is the ability to adapt and change according to situations. Physically, flexibility helps keep the body supple and has many other health benefits .
How to protect your health when you often have to work night shifts?
NGỌC THÙY (THEO INDIANEXPRESS) |
Working in shifts, especially long night shifts , is not good for your health. Below are some strategies to help you protect your health.
Equipping male students with knowledge about sexual health
Hương Giang |
The communication to improve male health and sexual safety in the current context is extremely meaningful, when health risks become more apparent.
Simple way to improve grip strength
THùy DƯƠNG (THEO healthshots) |
Grip strength is an important indicator of your fitness level, below are some exercises to increase grip strength .
6 health benefits of tofu
BẢO ANH (THEO HEALTHSHOTS) |
Below are the health benefits of tofu shared by nutritionist Ramya B (India).
The benefits of black cumin seeds help improve women's health
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Black cumin seeds contain many nutrients that bring many health benefits to women .
Adjust your lifestyle to avoid gastroesophageal reflux
NGỌC THÙY (Theo webmd) |
Adjusting lifestyle and daily habits can help prevent and treat gastroesophageal reflux disease .
How does stress eating affect the body?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Stress eating can happen to any individual and has a negative impact on overall health .
5 familiar teas to prevent high blood sugar
NHÓM PV |
Tea is a drink with many health benefits, including the ability to control blood sugar .
Three Things to Avoid When Combining with Honey
Nhóm PV (Theo Healthshots) |
Honey can bring numerous benefits to one's health. However, there are certain things that you should not mix with honey.
Factors affecting calcium absorption
đinh đinh (theo eatingwell) |
The article below will show you which foods and times are good for absorbing calcium .
Exercises are not good for the knees
THIỆN NHÂN (THEO HEALTHSHOTS) |
Exercise is good for your health, but if you have knee pain , avoid some of the following exercises .
10 healthy nutrition tips
Hà Lê |
A healthy diet provides enough needs for the body in each different stage of the life cycle, contributing to optimal growth and development.