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10 eating principles to help prevent migraines

10 eating principles to help prevent migraines

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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.

Some foods contain sweeteners that can cause migraines. Photo: Ha May

2 food groups to avoid to help reduce migraines

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We can avoid some supplements to treat migraines.

Surprise with 8 foods that fly away from uncomfortable migraines

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Having a migraine is like an "uninvited guest", it is difficult to escape. Taking medication or exercising is only a temporary measure. Changing your diet can build an immune system to prevent this pain.