Matcha Uses
Drinking a lot of matcha reduces iron in your body
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Matcha is known for its antioxidants but contains tannins that can interfere with the absorption of iron from plants.
The truth about matcha information that can cause diarrhea
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Matcha is loved for its outstanding health benefits, but consuming too much can cause digestive disorders, even diarrhea if not used properly.
How to add matcha to your diet
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Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...
Learn from Tang Thanh Ha to make delicious matcha latte at home
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Matcha latte is a drink that Tang Thanh Ha often makes at home, both healthy and easy to make.
Benefits of matcha in improving liver function
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The liver is an important organ that helps eliminate toxins from the blood. Supplementing matcha can help improve liver function.
