In addition to drugs and alcohol, other lifestyle factors can also negatively affect liver health. Fatty liver disease is associated with metabolic disorders, including common liver conditions caused by fat accumulation in the liver. It is associated with obesity, high blood sugar, and insulin resistance.
EGCG in matcha is beneficial for inflammation caused by oxidative stress that can cause liver disease. It also helps reduce oxidative stress and inflammation, two agents of heart disease.
Drinking matcha tea helps reduce the risk of fatty liver disease and significantly reduce liver enzymes, if these enzymes secrete a lot, they can damage the liver.
Matcha also helps the body break down fatty acids during exercise, helping to reduce body fat. When combined with a low-calorie diet, matcha can also help with weight loss. This is beneficial for improving liver function.
In addition, drinking matcha also helps improve attention, concentration and cognitive function, playing a role in lowering total cholesterol, triglycerides and blood sugar levels. At the same time, it reduces the risk of Alzheimer's disease.
