Control sugar levels
5 things to avoid after 5pm to better control blood sugar
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Some things to avoid after 5pm to better control blood sugar such as eating carbohydrate-rich snacks, enough water for the body...
6 fruits that are high in sugar but are beneficial for weight loss
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Many fruits such as bananas, grapes or mangoes are still recommended by nutritionists in the weight loss menu.
Drinks with cinnamon help control blood sugar
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FOOD.NDTV page offers cinnamon drinks to help control blood sugar.
How to eat dinner to stabilize blood sugar the next day
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Choosing foods and how to eat dinner has a close impact on fasting blood sugar the next day.
Foods that provide water, prevent blood sugar spikes
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Eating Well page offers hydrating foods to prevent blood sugar spikes.
2 nutrients that affect blood sugar levels
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Eat This, Not That page offers 2 nutrients that affect blood sugar levels.
Eating habits before bed cause increased blood sugar levels
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Eating habits before bed that increase blood sugar levels such as eating late at night, consuming high amounts of caffeine...
Avoid these 4 dinner mistakes to prevent blood sugar spikes
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Mistakes to avoid when eating dinner to prevent blood sugar spikes such as not having a fixed time, choosing unhealthy side dishes...
