Drinks with cinnamon help control blood sugar

    Thanh Thanh |

    FOOD.NDTV page offers cinnamon drinks to help control blood sugar.

    Cinnamon can help control diabetes by improving insulin sensitivity and lowering blood sugar levels. Adding cinnamon to your diet significantly reduces fasting blood sugar in people with type 2 diabetes.

    Cinnamon juice

    Cinnamon juice has many health benefits, including controlling blood sugar levels. Cinnamon juice is easy to make and can be part of your daily diet. The best time to drink cinnamon water is on an empty stomach or 10-15 minutes before your meal.

    Ginger cinnamon tea

    Ginger cinnamon tea is good for overall health, including controlling blood sugar levels.

    Cinnamon milk

    Adding cinnamon to milk helps enhance flavor and helps control blood sugar levels. Cinnamon milk also helps you sleep better.

    cinnamon coffee

    Just add a pinch of cinnamon powder to your coffee when brewing to enjoy. This spice can help increase insulin sensitivity and also balance the bitter taste of caffeine.

    Cinnamon green tea

    The combination of cinnamon and green tea helps improve insulin sensitivity, reduce inflammation and support better blood sugar control. This is a light, refreshing drink, suitable for people with diabetes.

    Thanh Thanh
    TIN LIÊN QUAN
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    Tips for how to deal with eating too much sugar to help lower blood sugar

    |

    We can apply some ways when eating too much sugar to help lower blood sugar when eating too much sugar.

    Eating melon properly can control blood sugar levels. Photo: Quang Minh.

    3 ways to eat melon to control blood sugar

    |

    For people with high blood sugar problems, eating sweet fruits like melons is often a concern. Should people with high blood sugar eat melons?

    Revealing foods that do not increase blood sugar

    Revealing foods that do not increase blood sugar

    |

    Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.

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    Uống nước đúng cách giúp hạ lượng đường trong máu. Ảnh: Thanh Thanh

    Tips for how to deal with eating too much sugar to help lower blood sugar

    HẠ MÂY (Theo eatingwel) |

    We can apply some ways when eating too much sugar to help lower blood sugar when eating too much sugar.

    Ăn dưa lê đúng cách có thể kiểm soát lượng đường trong máu. Ảnh: Quang Minh.

    3 ways to eat melon to control blood sugar

    Quang Minh (theo ABOLUOWANG) |

    For people with high blood sugar problems, eating sweet fruits like melons is often a concern. Should people with high blood sugar eat melons?

    Bật mí thực phẩm không làm tăng lượng đường trong máu

    Revealing foods that do not increase blood sugar

    Hằng Thư (theo HEALTHSHOTS) |

    Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.