Bơ ghee

7 Health Benefits of Ghee Coffee

BẢO ANH (THEO HEALTHSHOTS) |

Adding ghee to black coffee creates ghee coffee. Ghee coffee helps in weight loss, improves heart health and increases concentration.

How to test the purity of ghee

BẢO ANH (THEO HEALTHSHOTS) |

According to nutritionist Abhilasha V (India), pure ghee helps nourish intestinal cells, reduce inflammation and support the healing of the intestinal mucosa.

5 benefits of ghee in weight loss

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Ghee is full of omega-3 fatty acids, antioxidants, and anti-inflammatory properties, making it a good food for those trying to lose weight .