Lose belly fat

Fruits that effectively help lose weight and reduce belly fat

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Fruit provides a lot of healthy nutrients for the body. In addition, many fruits have a significant effect on reducing belly fat. Eat This Not That newspaper has suggested fruits that help women have a better figure.

Bad eating habits that cause belly fat

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Obesity makes your body less compact. Eat This Not That newspaper has pointed out the bad eating habits that cause belly fat that many people are experiencing.

3 effective "recipes" to reduce belly fat after giving birth

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With just a few simple methods, mothers can get rid of excess fat after giving birth.

How to prepare celery to reduce belly fat properly and effectively

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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.

Diet and activities to help reduce belly fat during Tet

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Obesity not only causes loss of aesthetics when it makes the body heavy, but they are also the cause of many different diseases. Therefore, reducing belly fat and losing fat is a top priority for people who are overweight or obese.

No need to suck belly fat, these are 5 simple exercises to get "walk circulation 56"

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Belly flexors, planks... are simple and effective exercises to reduce belly fat. As long as you are patient, these exercises are definitely effective.

10 foods that quickly break belly fat that every woman wants to know

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Almonds, tomatoes, cucumbers... are natural foods that help get rid of excess fat and regain a slim waist.