High blood sugar

How to eat soybeans to help reduce blood sugar

|

Soybeans are one of the foods with high nutritional value, good for health, especially in reducing blood sugar.

4 Best Soups to Eat to Control Blood Sugar

|

When looking to lower blood sugar levels, diabetics should choose the following soups:

Control blood sugar, reduce visceral fat with this tea

|

Peppermint tea is a good drink for people trying to control blood sugar and visceral fat.

Okra and ginger juice couple helps reduce blood sugar

|

Apply the formula of soaking okra with ginger in water and drink continuously for 2 weeks, blood sugar levels will decrease rapidly.

Apple cider vinegar, cinnamon and honey mixture helps balance blood sugar

|

Combining apple cider vinegar, cinnamon and honey is a great drink for diabetics, helping to balance blood sugar.

A simple housework that helps control blood sugar

|

Gardening is not only a fun hobby but also has many health benefits, especially in controlling blood sugar.

Skin signs that may indicate a blood sugar spike

|

Skin markings can reveal a lot about a person's overall health, especially for those with high blood sugar.

4 ways to eat starch without increasing blood sugar

|

Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.

Special tea helps control blood sugar

|

Chamomile tea is not only a delicious drink but also brings many significant health benefits, especially in controlling blood sugar.

Unexpected effects of noni fruit in effectively controlling blood sugar

|

Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.

How to eat durian to avoid increasing blood sugar

|

If you eat too much durian, it will cause blood sugar to increase rapidly.

The effect of chicken eggs on blood sugar control

|

Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.

The surprising ability of kimchi to help control blood sugar

|

Kimchi - a popular fermented food, may surprisingly help control blood sugar.

Delicious natural vinegar that helps control blood sugar

|

If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.

How to drink fruit juice without increasing blood sugar

|

Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.