4 ways to eat starch without increasing blood sugar
Linh Đan - Hà Lê (Theo Everyday Health) |
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.
TIN LIÊN QUAN
A familiar spice that helps reduce blood sugar
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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
The effect of bananas helps control blood sugar
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In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Discussion: The role of family and locality in preventing the harmful effects of drugs
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Faced with the dangers of drugs, Lao Dong Newspaper organized a seminar on "The role of family, grandparents, parents, and locality in the campaign to prevent the harmful effects of drugs in residential areas" to meet and listen to initiatives and efforts in preventing the harmful effects of drugs in the locality.
Revealing the reason why 20 children in Lai Chau mistakenly ate rat poison
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On November 5, the news that 20 children in Lai Chau mistakenly ate rat poison and had to be taken to the provincial General Hospital for emergency treatment attracted special public attention.
North Korea launches ballistic missile ahead of US election
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Just hours before the US election, North Korea launched a series of short-range ballistic missiles.
A familiar spice that helps reduce blood sugar
Linh Đan - Hà Lê |
The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
The effect of bananas helps control blood sugar
Quang Minh (theo Heathline) |
In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.
5 foods that silently increase blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.