4 ways to eat starch without increasing blood sugar
Linh Đan - Hà Lê (Theo Everyday Health) |
Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.
TIN LIÊN QUAN
A familiar spice that helps reduce blood sugar
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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
The effect of bananas helps control blood sugar
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In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Mr. Nguyen Khac Than becomes the new Chairman of the People's Committee of Hung Yen province
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Hung Yen - On June 30, the ceremony to announce the National Assembly's Resolution on the merger of Hung Yen and Thai Binh provinces took place in Hung Yen province.
Crowding all night to submit documents to buy social housing in Da Nang
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Da Nang - Hundreds of people jostled and stayed up all night to queue to submit documents to buy social housing in An Trung 2.
Announcing the list of Secretaries of 126 communes and wards of Hanoi when implementing 2-level government
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Hanoi - Below is a list of Secretaries of communes and wards of Hanoi when implementing 2-level government.
A familiar spice that helps reduce blood sugar
Linh Đan - Hà Lê |
The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.
The effect of bananas helps control blood sugar
Quang Minh (theo Heathline) |
In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.
5 foods that silently increase blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
