Hypoglycemic foods

Many people wonder whether eating lotus seed jam affects blood sugar and weight loss. Photo: Kieu Vu

How to eat lotus seed jam without affecting blood sugar

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Lotus seed jam is very popular during Tet. But how to eat lotus seed jam without affecting blood sugar during the weight loss process, there must be a way.

This is a type of fish that helps lower blood sugar and relieves fainting during Tet. Photo: Kieu Vu

Lower blood sugar and relieve indigestion during Tet with this fish

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Hypoglycemia or blood sugar control is something many people, especially diabetics, are concerned about.

Add kohlrabi to your diet to help lower blood sugar. Photo: Kieu Vu

Lower blood sugar by eating kohlrabi properly on Tet holiday

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Lowering blood sugar by adding kohlrabi to your diet will help people with type 2 diabetes.