Control blood pressure
5 things to do before bed to help control blood pressure
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Some things to do before bed to help control blood pressure such as limit alcohol, control stress...
Control high blood pressure with beans and magnesium-rich seeds
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Magnesium is an essential mineral that helps dilate blood vessels, balance electrolytes and support blood pressure control. Some magnesium-rich beans and nuts should be added to the menu.
5 low sodium foods help control high blood pressure
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Here are 5 low sodium foods that help you control high blood pressure naturally.
5 things to do at age 40 to reduce the risk of dementia
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Well and Good page offers 5 things to do at age 40 to reduce the risk of dementia.
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
