Mỡ nội tạng

The drink helps reduce blood fat and visceral fat

HẠ MÂY (THEO TIMESOFINDIA) |

To reduce blood fat and visceral fat in the body, we need to add some healthy drinks.

How to activate the body's weight loss and visceral fat burning mode

HẠ MÂY (THEO ABOLUOWANG) |

To activate the body's weight loss and visceral fat burning regime , we need to apply the standard of cutting sugar content in the diet.

How to measure visceral fat to maintain health

Quỳnh Anh |

Controlling visceral fat is an important step to maintain health and prevent disease.

3 ways to eat bread to quickly reduce visceral fat

HẠ MÂY (THEO LIVESTRONG) |

We need to eat bread properly so as not to affect the weight loss process and burn visceral fat more effectively.

Breakfast with bananas to reduce visceral fat after 7 days

HẠ MÂY (THEO ABOLUOWANG) |

Bananas are a nutrient-rich fruit, suitable for eating for breakfast to reduce visceral fat after 7 days.

Visceral fat and many dangerous complications

Quỳnh Anh (T/H) |

Visceral fat is the type of fat that surrounds the organs in the abdomen, not only affecting appearance but also causing many serious health complications.

Effects of Zumba on weight loss and visceral fat burning

HẠ MÂY (THEO HEALTHSHOTS) |

Zumba is a sport that includes cardio and Latin-inspired dances, effective in losing weight and burning visceral fat.

Benefits of vermicelli noodles in reducing visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Vermicelli vermicelli is a type of vermicelli made from vermicelli tubers grown under the roots of the yam plant, containing many nutrients, helping to effectively reduce visceral fat .

How to effectively burn visceral fat after exercise

HẠ MÂY (THEO HEALTHSHOTS) |

After exercising, we need to maintain healthy eating habits to burn visceral fat and lose weight more effectively.

Catfish helps reduce visceral fat effectively

HẠ MÂY (THEO HEALTHSHOTS) |

Basa fish is a type of catfish, contains many nutrients that are good for health and helps reduce visceral fat .

Effects of bamboo shoots in reducing weight and visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Eating bamboo shoots in moderate amounts will be effective in losing weight and visceral fat .

Benefits of vitamin D in reducing visceral fat in middle-aged people

HẠ MÂY (THEO ABOLUOWANG) |

Middle-aged people should supplement vitamin D to improve bone and joint health and reduce visceral fat effectively.

3 effects of aerial yoga in losing weight and burning visceral fat

HẠ MÂY (Theo healthshots) |

Aerial yoga (aerial yoga) is one of the effective ways to improve flexibility, lose weight, and burn visceral fat.

Visceral fat and its root causes

Quỳnh Anh |

Visceral fat accumulates around internal organs, not only causing unsightliness but also increasing the risk of causing serious health problems.

The effect of avocado in reducing visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Avocados contain many nutrients and are effective in maintaining weight and reducing visceral fat .