Women
How to keep in shape even when partying often
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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
7 nutritional tips women need to know to maintain long-term health
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A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.
Who is supported with a minimum of 2 million VND when giving birth
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There are 3 groups of women who are supported with a minimum of 2 million VND when giving birth.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
Warning about silent osteoporosis after age 30 in women
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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.
Why women are prone to urinary tract infections in the summer
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Hot weather, water shortage and changing living habits in the summer increase the risk of urinary tract infections in women higher than normal.
How should women after 30 lose weight safely
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After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.
Why do women often focus on taking care of their families and forget about themselves
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Many women spend all their time with their husbands and children, only going for examination when their health seriously declines, causing the risk of exhaustion to increase.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
5 secrets to maintaining positive spirit for busy women every day
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Simple secrets to help women maintain a comfortable spirit and reduce stress when balancing work and family.
Prolonged heat can affect women's hormones
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Prolonged heat can not only cause fatigue but also affect hormones, menstrual cycle and women's reproductive health.
Creativity from old gourds, handicraft models of highland women attract tourists
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Phu Tho - From old gourds, a Muong woman in Cao Son commune has "inspired soul" into unique handicrafts.
1,000 women in ao dai parade in Da Nang
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Da Nang - More than 1,000 women simultaneously took to the streets to parade ao dai through many streets and beaches of Da Nang.
