postpartum weight loss

Drinks help mothers lose weight and recover their physical condition after giving birth. Photo: Thuy Duong

9 healthy drinks to help mothers lose weight and return to normal quickly after giving birth

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Losing weight after giving birth is a challenging journey with changes in hormones, sleep and the pressure of raising children. Here are 9 types of diaper drinks you should try.

The restoration of postpartum health requires patience and careful care, including diet, rest and healthy habits. Graphic photo: Hoang Loc

The secret to recovering the body after giving birth quickly

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Proper postpartum health care not only helps mothers regain health but also helps prevent long -term health problems.

Women after giving birth find it difficult to lose weight. Graphics: An Vi

Why is it difficult for women to lose weight after giving birth?

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Many women get stuck trying to lose weight after giving birth.

Postpartum mothers need to take time to rest to avoid stress. Photo: Pixabay

4 ways to help postpartum mothers relieve stress

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Being busy taking care of young children causes psychological stress and pressure for many postpartum mothers.