postpartum weight loss

Women after giving birth find it difficult to lose weight. Graphics: An Vi

Why is it difficult for women to lose weight after giving birth?

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Many women get stuck trying to lose weight after giving birth.

Postpartum mothers need to take time to rest to avoid stress. Photo: Pixabay

4 ways to help postpartum mothers relieve stress

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Being busy taking care of young children causes psychological stress and pressure for many postpartum mothers.