protecting health

| 29/07/2022 - 09:16

In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.

| 23/07/2022 - 09:30

After eating to eat well, the body needs a period of rest to digest and absorb nutrients from food. However, many people often take advantage of the time after meals to do other things. Boldsky newspaper has pointed out 6 habits to avoid after meals to protect your health that you must know.

| 17/01/2020 - 11:24

The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.

| 14/03/2019 - 07:30

Researchers believe that people who start exercising in middle age are likely to increase their life expectancy compared to those who have been exercising hard for many years. That is the finding of a comprehensive study conducted on more than 300 adults.