Reduce uric acid
4 simple ways to help the body eliminate uric acid effectively
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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.
High uric acid should eat familiar, easy-to-buy mushrooms below
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People with high uric acid levels can reasonably add chicken thigh mushrooms to their diet.
Control uric acid with natural herbs
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Cat's beard supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Lifestyle changes for people with gout
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, gout can be controlled with medicine, a suitable diet and lifestyle changes.
Moderate fruits will help reduce uric acid, prevent kidney stones
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dates are a fruit that helps reduce uric acid in the blood and helps prevent kidney stone formation.
Fruits that help reduce uric acid
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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.
Treat gout, prevent high uric acid with familiar fruits
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Papaya has the effect of reducing swelling, can support the treatment of gout and prevent high uric acid.
Main causes of uric acid accumulation in young people
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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.
3 yoga poses to effectively reduce uric acid levels
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Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.
Prevent uric acid increase with rustic tubers
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Bean sprouts are a rustic root that contains many nutrients that help prevent high uric acid.
Water berries help prevent high uric acid
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Bean sprouts are low in calories and high in nutritional value, which can prevent uric acid spikes.
How to use aloe vera to reduce uric acid quickly and effectively
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Many people are looking for natural measures to reduce uric acid levels in the body. One of those measures is aloe vera (aloe vera).
White radish helps prevent uric acid spikes
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White radish is also known as white ginseng, contains many nutrients, which can prevent uric acid from rising.
Fruit products cause uric acid to increase rapidly
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Consuming fruit syrup, especially those with high fructose content, can cause many negative effects on health, especially increasing uric acid levels.
2 silent habits that cause uric acid to spike
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If you have limited your diet high in purines and do not drink alcohol, uric acid is still high, the cause may be related to lifestyle factors.