Reduce uric acid
Foods to help eliminate uric acid after Tet
|
A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.
Uric acid spikes rapidly due to wrong Tet eating
|
Uric acid can increase rapidly after Tet days. The consequence is joint pain, the risk of gout outbreaks.
Drinks to help eliminate uric acid after Tet
|
Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.
Reduce natural uric acid with vitamin C-rich fruits during Tet
|
During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.
Reduce natural uric acid by controlling blood sugar
|
Blood sugar stabilization can indirectly reduce uric acid because the kidneys are more efficient in filtering and excreting uric acid.
Foods you should not ignore to avoid spiking uric acid during Tet
|
Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.
No worry about spiking uric acid with Tet snacks
|
During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.
Drinking chamomile tea helps reduce uric acid
|
Chamomile tea has many active ingredients that can inhibit the enzyme xanthine oxidase. This is an enzyme involved in the process of producing uric acid in the body.
Reduce uric acid with morning drinks
|
Reducing uric acid with morning drinks is a simple way, anyone can apply it.
People with high uric acid should not ignore this group of starches, vegetables, and protein
|
For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.
Revealing cheap vegetables that support uric acid elimination
|
Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.
What happens when people with high uric acid eat instant noodles regularly
|
Eating instant noodles regularly can cause uric acid in the blood to rise, worsening the risk of gout and metabolic disorders.
In cold weather, eating the 3 fruits below is very good for people with high uric acid
|
In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Uric acid increases in winter because of these foods
|
High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
